Wake up with Yoga

Welcome to Wake Up With Yoga — a space where every morning begins with breath, movement, and awareness.

🧘‍♀️ We start with simple yoga exercises for 40 minutes at
🕔 5:00 AM (Sweden) / 8:30 AM (India)

🌬️ Followed by optional Pranayama practice for the next 30 minutes, starting around
🕕 5:40 AM (Sweden) / 9:20 AM (India)

This channel live-streams our daily sessions to help you:

* Begin your day with clarity and calm

* Build consistency with easy, guided routines

* Embrace a holistic, natural way of living

💬 Want to join us live on Google Meet?
https://meet.google.com/xgh-ytvm-dxf

Whether you’re new or returning to your mat, this space is for you.
It’s not just Yoga practice. It’s a wake-up call to start journey to your best self.