Keto Meals and Recipes
People choose ketogenic diets for a variety of reasons. On this channel, I describe low-carb, high-fat recipes to support a keto diet, and show that you may still enjoy a huge number of satisfying easy and gourmet meals, side dishes, desserts and other treats. In many cases, the recipes are ketogenic versions of international favorites. As well as meeting low-carb, keto requirements, the recipes are gluten-free, grain free and sugar free. They will please the whole family, those on keto diets for their health or diet goals, and others who have specific metabolic needs related to diabetes, celiac disease, epilepsy and various inflammatory conditions, in need of variety and nutrient-dense meals.
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Протеиновое печенье с клюквой и шоколадной крошкой
Печенье с кусочками белого шоколада и макадамией — кето-печенье на сливочном масле, без сахара, б...
Мусс из чизкейка Фруктовый салат
Чизкейк-печенье с корицей — кето-печенье, без сахара, без глютена
Норвежский крем-суп, Fiskesuppe - суп из морепродуктов, кето, без глютена, цельный продукт
Кукурузная помадка без сахара – кето, без глютена
Шоколадные кексы GHOST с помадкой — кето, без сахара, без глютена
Тыквенный суп-карри — кето-рецепт, вдохновлённый индийской диетой, без глютена и сахара
Кето «Овсянка»
Пирог с курицей — кето-диета для плотоядных животных, без глютена, с высоким содержанием белка
Italian Chicken Cutlets - gluten free, high protein meal
Sugar Free Double Chocolate Zucchini Bread – KETO, gluten free bread
Chocolate Protein Breakfast Cookies - Keto, Gluten free Cookies
Thai Coconut Jelly - 3 ingredients, KETO dessert, DAIRY FREE, sugar free, gluten free
Taco Seasoning Mix – for keto, sugar free, gluten free recipes
Thai Shrimp Coconut Curry Soup - Tom Kha Goong Soup | dairy free, gluten free, high protein
Chocolate Gelato – Sicilian Style, KETO gelato, sugar free, gluten free with dairy free option
Carnivore Pizza Crust – KETO pizza crust, gluten free
Chicken Avocado Caesar Salad
Avocado Caesar Salad Dressing - Keto recipe, gluten free, sugar free
Monterey Chicken – Chili’s Copycat Recipe, Carnivore KETO, gluten free
Pistachio Stuffed Pork Tenderloin with Roasted Garlic Gravy - KETO, ketovore, gluten free
Japanese Cabbage Coleslaw – Quick Pickle, low carb, sugar free
Triple Berry Cream Trifle – Simplified Keto Dessert, sugar free, gluten free
Carnivore Cheeseburger Soup, Keto, High Protein Meal
High Protein Berry Cottage Cheese Smoothie - Keto Breakfast
Shrimp Ceviche Tacos - Carnivore Keto, Gluten Free
Easy 15-minute Korean Beef Bowl – Carnivore, keto recipe, gluten free
Carnivore Butter Mochi – Keto, sugar free Hawaiian Mochi
Carnivore Crispy Chicken Skin Chips