Taiji Alive!
Movement is life, Stagnation is death.
Taiji Chuan (Tai Chi Chuan) has been around for almost 900 years and Qigong has been with us for 3-5,000 years! Why have these practices endured the test of time? What makes them so unique and how can they possibly be relevant in our ever changing, modern world? Simply stated they remain with us because they work, they endure because, as moderns, we can learn and benefit from their truths the same way our ancestors did.
Skee has been studying Taiji Ch'uan and Qigong for over 19 years and is a certified instructor specializing in Yang style Taiji Ch’uan. He has trained under Grand Masters Carl Totton (Taoist Institute of Los Angeles), Ho Sik Pak, David L. Reed and Darryl Khalid. He also holds a 4th degree black belt in Tang Soo Do karate as well as a B.A in fine art and an M.A. in the History of Religion.
For more information visit us at: https://www.skeegoedhart.com/tai-chi-qigong
website: www.skeegoedhart.com
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Tai Chi (Taiji) Chuan 37 Form - Yang Style Tai Chi
Tai Chi - Moving Meditation? Learning the Amazing Skill of Absorbing The Mind Through The Body.
THE FOOT PIVOT. How do we use the foot pivot in our Tai Chi practice?. Easy to learn, step-by step.
Tai Chi Practice: NO BRICKS, NO MUD! Learn how to blend FORM and FLOW
TAI CHI CH'UAN 24 Form - Beijing Yang-style (multi-view).
15 Minute Standing Meditation. RELAX, BREATHE, STILL the mind and REFRESH the body.
Tai Chi PRACTICE 3! Learn set movements to build muscle memory: Single whip, Wave hands, Single whip
Tai Chi PRACTICE 2! Learn set movements to build muscle memory: Stork, Brush knee push, Play guitar
Tai Chi PRACTICE! Learn set movements to build muscle memory: Ward off, Roll back, Press, Push
More 5 MINUTE Qigong! Get your body, mind and energy moving with this fluid freestyle flow of energy
5 MINUTE Qigong! Get your body, mind and energy moving with this fluid, freestyle flow of energy.
YOU CAN DO IT! 5-MINUTE Beginner Qigong STRETCH! Relax and start SLOW and EASY!
Learn Basic Tai Chi Ch'uan - Lesson 16: CLOSING. Fun, easy to learn, step-by step
Learn Basic Tai Chi Ch'uan - Lesson 15: PARRY / PUNCH. Fun, E-Z to learn, step-by step
Learn Basic Tai Chi Ch'uan - Lesson 14: FAN THROUGH THE BACK. Fun, E-Z to learn, step-by step
Learn Basic Tai Chi Ch'uan - Lesson 13: FAIR LADY WORKS THE SHUTTLES. Fun, EZ to learn, step-by step
Angles & Directions: An overview of a basic Tai Chi Chuan Form - Easy to learn, step-by step.
Learn Basic Tai Chi Ch'uan - Lesson 12: KICK & DOUBLE BOX TEMPLES. Fun, easy to learn, step-by step
Learn Basic Tai Chi Ch'uan - Lesson 11: WAVE HANDS LIKE CLOUDS. Fun, easy to learn, step-by step :)
Learn Basic Tai Chi Chuan (Taiji) - Lesson 10: SINGLE WHIP. Fun, easy to learn, step-by step :)
Learn Basic Tai Chi Chuan (Taiji) - Lesson 9: PRESS / PUSH. Easy to learn, step-by step :)
Learn Basic Tai Chi Chuan (Taiji) - Lesson 8: WARD OFF / ROLL BACK. Easy to learn, step-by step :)
Amazing Qigong: The 8 Brocades! Learn the third of eight movements known as the Eight Brocades :)
Learn Basic Tai Chi Chuan (Taiji) - Lesson 7: REPULSE THE MONKEY. Easy to learn, step-by step :)
Learn Basic Tai Chi Chuan (Taiji) - Lesson 6: PLAY THE PIPA. Easy to learn, step-by step :)
The KUA. What is the Kua?. Learn Basic Tai Chi Chuan (Taiji) - Easy to learn, step-by step.
Learn Basic Tai Chi Chuan (Taiji) - Lesson 5: BRUSH KNEE, PUSH STEP. E-Z to learn, step-by step :)
Learn Basic Tai Chi Chuan - Lesson 4: STORK SPREADS HER WINGS. E-Z to learn, step-by step :)
Learn Tai Chi Ch'uan - Lesson 3: PARTING THE WILD HORSE'S MANE. Easy to learn, step-by step
The Front Stance / Bow Stance. Learn Basic Tai Chi Chuan (Taiji) - Easy to learn, step-by step.