Poly's Podcast

🎙️ Welcome to Poly’s Podcast 🎧

I’m documenting my real, unfiltered weight loss journey—from starting at 187 lbs (obese) 📉 to dropping down to 171 lbs (overweight) and stalling for months. Instead of quitting, I used biohacking and fat-loss strategies 🔬 to break through my plateau.

By focusing on visceral fat reduction ⚡, I was able to burn, utilize, and melt off 18 more pounds, reaching 153 lbs. 🙌 And I’m not done yet—I’m still a work in progress.

Visceral fat is the dangerous fat that surrounds your organs 💔. It disrupts hormones and increases your risk of diabetes, heart disease, stroke, and other serious health issues. My podcast shares the tools, mindset, and nutrition hacks I’ve used to fight it.

If you’re looking for weight loss motivation, biohacking tips, intermittent fasting insights, and fat loss inspiration 🎤—this podcast is for you.

👉 Subscribe and join me on the journey to better health, sustainable fat loss, and beating visceral fat—one step at a time. 🎧