TherapywithVidhi
Ms.Vidhi Chudasama
Counselling Psychologist
B.E(E.C), M.A(Psychology)
Certified Cognitive Behaviour Therapist (CBT)
instagram account-
https://www.instagram.com/therapist.vidhi?igsh=MTBmOWR0bXlodDh5aA%3D%3D&utm_source=qr
To Book 1:1 counselling session-
https://topmate.io/vidhi_chudasama
Can't Sleep? These 4 Techniques actually work like magic ! (Best Sleep Tips)
5 Step Method-Get Out of Survival Mode and Get Things Done( No more Procrastination).
How Gossiping affects our brain? #gossip #psychology #psychologist
How writing positive affirmations re-wire your brain? Scientific reason explained #psychologist
Where your focus goes, Energy flows. If focus is negative➡️energy negative #therapist #psychologist
5 Possible signs of Depression which are rarely talked about! #depression #stressrelief #therapist
Why do you feel LAZY and have no motivation? #lazy #lost #nomotivation #therapist #psychologist
3 things EVERY COUPLE SHOULD DO-From a therapist #psychotherapy #counseling #couplescounseling
3 steps to get whatever you want in life ! #therapist #psychologist #counselling #psychology
High cortisol levels in the morning and how to regulate it #stressrelief #psychology #therapist
How to break free from addiction? Try dopamine fasting #therapist #psychologist
What to do when your partner is angry and overwhelmed? #couplescounseling #therapist
STOP doing these 3 things to improve all areas of your life #therapist #psychologist
Don’t loose your Self-Worth !! Why self care is important? #psychologist #therapist
What is your Attachment Style in a relationship? #attachmentstyles #therapist #counseling
Hack the algorithm of your brain- Stop Overthinking by a counsellor and therapist #overthinking
How to live with a toxic family member? #counselling #psychology #therapist #psychologist
Are you Lazy or Want to get things done but feel stuck? Psychological technique to help you
Jo Prapt hai wahi Paryapt hai | Moral Story- Human Psychology #lifelessons #psychology
Imposter Syndrome explained by a counsellor| psychological phenomenon #psychology #psychologyfacts
Anxiety is an alarm system in our body #anxiety #stressrelief #depression #anxietyrelief #therapist
How to bring positive changes in life? #psychology #therapist #indiantherapist
Why do you suffer from Anxiety?How to get relief?Answered by a Counselling Psychologist in Hindi
Tip to get rid of negative thoughts and sleep better at night in Hindi by #therapist #psychologist
Best technique to calm down in Hindi| Anxiety, negative thoughts and fear k liye tips #therapist
Dealing with negative and toxic people #counselling #therapy #therapist #psychologist
Conwy Castle, North Wales | One day trip Vlog- UK Vlog-North Wales
How to deal with Toxic and Negative People| Toxic relationships and toxic workplace #psychology
What are the kind of people which you need in your life? Mentors we all need in our lives
How to stop negative thoughts? #counselling #psychology