Focus Path | PMHNP-BC
I'm Jonathan, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in ADHD diagnosis and treatment in adults. I also have ADHD myself.
Traditional ADHD education is incredibly boring, which makes it nearly impossible for people with ADHD to actually learn from it. So I make content that hopefully holds your attention.
What you'll find here:
Medication information and optimization strategies
Practical approaches that go beyond medication
Understanding how ADHD overlaps with trauma and autism
Zany antics from a prescriber who gets it and has lived it
📖 My book "How I Hacked My ADHD Brain (and you can too)": https://www.amazon.com/dp/B0FMJLQKBW
https://mailchi.mp/myfocuspath/focus-path-pmhnp
The Real Science of ADHD Consistency - Response to How to ADHD
Vyvanse переоценён: почему 50% должны перейти на риталин
ADHD Thanksgiving Survival Guide: Avoid These Holiday Traps
ADHD Burnout At Work: How To Break Free Without Losing Your Income
Режим выживания при СДВГ: почему ваш мозг отказывается расслабляться
20 000 часов назначения лекарств от СДВГ взрослым: что ДЕЙСТВИТЕЛЬНО важно.
Режим выживания при СДВГ: почему вы слишком много обо всём думаете
Режим выживания при СДВГ: почему вы скрываете свое истинное «я»
Режим выживания при СДВГ: почему вы постоянно ищете одобрения
ADHD Survival Mode: Why You Can't Stop People Pleasing
6 Things ADHD Patients Say (That Keep Them Stuck)
ADHD Without Medication: What It REALLY Takes
Concerta vs Ritalin LA: Methylphenidate Guide (Halloween Special)
ADHD Avoidance: My Battle to Get One Thing Done
Adderall XR v. Vyvanse: The Ultimate Showdown
ADHD Med Side Effects Guide: Ride Out or Bail?
I Was Wrong About r/ADHD (A Prescriber's Apology)
5 Most Common ADHD Medication Questions Answered (From a Prescriber)
The 5 Most Embarrassing ADHD Moments
What Doctors Don't Tell You About Generic ADHD Stimulants (PMHNP Explains)
Top 5 ADHD Stimulant Medication Myths (Debunked by PMHNP)
Top 10 ADHD Stimulant Medications Ranked (By PMHNP-BC)
ADHD Late Diagnosis Guide for Women 35+
ADHD Stimulant Medication Approach for AuDHD (From a Prescriber)
Подбор идеальной дозы лекарства от СДВГ (Руководство Златовласки)
Everything You Need to Know About Adult ADHD Diagnosis
ADHD Treatment Over 40: What You Need to Know
How ADHD Stimulant Medication Treatment Impacts Anxiety
Fixing Your ADHD Stimulant Medication in Under 3 Minutes
Non Stimulant ADHD Medication Treatment Guide