HASfit
Join Coach Kozak and Claudia through over 1,000 on-demand home workout routines and exercise plans for all goals.
• Named “Top Fitness App” for 10 years straight
• 99% approval rating on over 1 Billion completed workouts
Become the best version of you with the free HASfit app:
• Home workout routines for all fitness levels (limited mobility, senior, beginner, intermediate, advanced)
• Get up to 2x faster results by following a complete fitness plan
• Stream your workouts to your TV using your Chromecast, Roku, Amazon Fire, or AppleTV
• Search to find your perfect workout from 3 – 60 minutes
• Modifications to help you customize the workout for your specific needs
• Save your favorite routines for easy access later
• Exercise with dumbbells or no equipment
Discover new workouts added each week:
• Fat Burning
• HIIT & Tabata
• Muscle Building
• Cardio
• Strength Training
• Low Impact
• Kickboxing and MMA
• Kettlebell
• Flexibility and Yoga
Find Complete Workout Plans and Programs!
30 Min HIIT Workout with Weights for Fat Loss at Home - No Jumping - No Repeats - with Dumbbells
20-минутная тренировка для всего тела с гантелями для начинающих дома — силовая тренировка для же...
30 Min Home Strength Training for Women & Men with Weight - Full Body Dumbbell Workout Over 40 50 60
30-минутная тренировка на всё тело — силовая тренировка с гантелями дома для женщин и мужчин, а т...
30-минутная тренировка с гантелями на всё тело — силовые тренировки дома для женщин и мужчин
20 Min Dumbbell Shoulder Workout at Home for Women & Men - Deltoid Workout
20 Min Strength Training at Home for Women & Men - Full Body Dumbbell Workout with Weights
30 Min Legs and Glutes Workout with Dumbbells at Home Lower Body Leg and Butt Workout with Weights
15 Min Dumbbell Chest and Triceps Workout at Home - Chest Workout for Women & Men
45 Min Full Body Workout with Dumbbells - Strength Training at Home Weight Training for Women & Men
15 Min Beginners HIIT Workout for Fat Loss - Home Low Impact Standing No Jumping No Repeat Burning
30 Min Strength Training for Seniors Exercise at Home - Older Adult Weight Training Chair Workout
20 Minute HIIT Workout for Fat Loss with Weights at Home - No Jumping Tabata - Full Body Dumbbells
30 Min Full Body Dumbbell Workout at Home Strength Training - No Repeat Weight Training Women & Men
15 Min Beginner Workout at Home with Dumbbells for Women Men Full Body Strength Training Over 50 40
15 Min Full Body Dumbbell Workout - No Repeat Home Weight Training for Weight Loss Strength Training
20 Min Beginner HIIT Workout for Women & Men for Fat Loss - Dumbbell Standing No Jumping No Repeat
40 Min Full Body Dumbbell Workout - Strength Training at Home Weight Training for Women & Men Over
15 Min Dumbbell Arm Workout at Home - Biceps and Triceps Workout with Weights for Women & Men
30 Min Strength Training for Beginners & Over 50 at Home Weight Workout for Women & Men 40 60 Loss
20 Min Full Body Dumbbell Workout at Home Strength Training - Weight Training for Weight Loss
20 Min Full Body Resistance Band Workout for Beginners / INT - Elastic Exercise Band for Women & Men
20 Min Cardio Kickboxing Workout for Beginners thru Intermediate at Home Class - MMA Training
40 Min Strength Training at Home - Full Body Dumbbell Workout Weight Training for Women & Men Over
30 Min Tabata HIIT Workout for Fat Loss with Weights - Full Body Workout with Dumbbells at Home
20 Min HIIT Workout for Beginners for Fat Loss - Standing No Jumping No Repeat Easy Low Impact
Strength Training for Seniors Exercise at Home Weights - Seated Chair Workout Over 60,70 Women Men
20 Min Full Body Dumbbell Workout at Home Strength Training - Weight Training for Women & Men
15 Min Beginner Strength Training at Home - Full Body Dumbbell Workout for Women Men Seniors Over 50
20 Minute HIIT Workout with Weights at Home for Fat Loss - Dumbbell Full Body No Jumping Women & Men