Stay Fit With Abhilasha

App Link- https://play.google.com/store/apps/details?id=co.stan.epata

This is a platform, where everyone can start his/ her fitness journey.

I am Abhilasha Singh, a Certified Dietician, Nutritionist and fitness enthusiast.

I upload my exercise videos and tried and tested fitness tips regularly. Which help to each and every one to get a desired healthy and fit body. You can start your fitness journey with me, despite you have some health issues Or after postpartum.
The information provided on this channel and its videos is for general purpose only and should not be considered as professional advice. this channel does not take any responsibility for any harm, side effects, illness or any health issues problems caused due to our videos.

New video everyday at 14.30

For collaboration-

whats app on - 9084440002
Email-ID- [email protected]

Facebook : https://www.facebook.com/stayfitwithabhilasha/
Instagram- http://www.instagram.com/stay_fit_with_abhilasha

ब्लैक कॉफी से घटाया 5 दिन मे 5 किलो वजन| black coffee recipe for weightloss| how to make black coffe

60, 70 किलो से ज्यादा वजन के लिए एक्सरसाइज। weight loss karne ki exercise| pet kam karne ki exercise

Weight Loss Diet Plan for working women | Office walo k liye diet plan | diet plan for weight loss

खाने के बाद करे ये एक्सरसाइज। stay fit with abhilasha। exercise to lose weight fast at home।bely fat

पेट,जांघों और कूल्हे का फैट कम करने की एक्सरसाइज | weight loss exercise | pet kam karne ki exercise

Weight loss chai recipe | weight loss chai recipe | Weight loss tea recipe | WEIGHT LOSS DRINK

एक्सरसाइज करने के बाद दर्द होने पर क्या करें | exercise ke baad body pain ho to kya karen | exercise

खाने से पहले ये करो, सिर्फ 7 दिन मे वजन कम होगा | weight loss exercises at home | belly fat exercise

40 की उम्र के बाद न करे ये एक्सरसाइज | how to lose weight | weight loss exercise| stay Fit Abhilasha

पेट घटाना है तो, ये करो | pet kam karne ki exercise | stay fit with abhilasha | yoga | Exercise

सिर्फ़ 1 चीज से घटाओ मोटापा और पेट | weight loss khichdi for dinner | low calorie dinner recipes

सिर्फ 5 एक्सरसाइज से घटाएं सारा मोटापा । weight loss karne ki exercise | pet kam karne ki exercise

सिर्फ 1 पत्ता रोज खाओ, और जितना मर्जी वजन घटाओ | curry leaves for weight loss | Stay Fit Abhilasha

थायरायड वालो के लिए एक्सरसाइज | thyroid exercise at home | exercise for thyroid | stay fit abhilasha

डाइटिंग के बाद भी नहीं घट रहा वजन? kam khane ke baad bhi weight badhta hai। motapa kyu badhta hai

पेट घटाना है तो,5 दिन ये करो | pet kam karne ki exercise | stay fit with abhilasha | yoga | Exercise

1200 कैलोरी का डाइट प्लान | 1200 calories diet | indian diet plan for weight loss| weight loss diet

ये चाय पियो, वजन अपने आप घटेगा | WEIGHT LOSS DRINK | weight loss chai | belly fat loss drink | fat

पेट कम करने का नायाब नुस्खा | Burn Belly Fat Fast With This Formula | how to lose belly fat

सारा मोटापा गायब सिर्फ 7 दिनों मे | weight loss exercises at home | full body workout | belly fat

कुर्सी पर बैठे बैठे 5 मिनट ये करो | chair exercises for weight loss | stay fit with abhilasha | yoga

सब कुछ खाकर , वजन घटाने वाला डाइट प्लान | weight loss diet plan | Festival diet | food | abhilasha

कमर के साइड का फैट घटाएं| side fat workout for women | weight loss exercise at home | yoga for back

डाइटिंग मे क्या खाए? | Dieting kaise kare vajan kaise kam karen

ज्यादा वजन वालों के लिए एक्सरसाइज | weight loss exercises at home | pet kam karne ki exercise | yoga

ऐसे चावल खाकर घटाया, 20 किलो वजन | rice diet plan | weight loss diet plan | hindi | Abhilasha diet

पेट,जांघों और कूल्हे का फैट कम करने की एक्सरसाइज |hips fat loss exercise | pet kam karne ki exercise

इन गलतियों की वजहों से कम नहीं होता वजन | navratri diet plan for weight loss | fat kaise kam kare

पेट 100% कम होगा | How to engage your core | exercise to lose weight fast at home | yoga | belly fat