CoachAndyMthethwa

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20-минутная тренировка на всё тело | Повторяйте хотя бы два раза в неделю, чтобы добиться результ...

Start your week with this abs exercise that’s gonna help you reduce your belly fat #fitness #africa

10-минутная тренировка пресса и косых мышц живота | оборудование не требуется | упражнения с собс...

Наслаждайтесь этой 30-минутной тренировкой на все тело | Высокоинтенсивные упражнения с низкой уд...

16-минутная высокоинтенсивная тренировка пресса | Очень эффективная для уменьшения жира на животе...

Abs workouts #fitness #africa #gym #viralvideo

20min legs workout | home friendly exercise | grow your thighs & buts . #fitness #africa #gym #video

15-минутное кардио | Помогает быстрее сжигать калории. Занимайтесь 3 раза в неделю, чтобы добитьс...

12min full body high intensity workout | Home friendly workout #africa #fitness #viralvideo #gym

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10 минут высокоинтенсивной тренировки | присоединяйтесь к нашему 3-недельному марафону по трансфо...

Hight intensity cardio to help you drop calories faster| 17th June We Start the New Challenge #trend

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Home workouts to help you improve your energy and your Strength |Easy workouts to Burn calories #fit

Try this FullBody Dumbbell Workout | Easy to Do & Gets your Body in good Shape #fitness #trend #fit

Abs exercise to try at home | no equipment needed | 21Days Body Challenge +27744002825 #fyp #trend

Legs workout to try at home | beginner friendly workout | 3 weeks Body Challenge #fitness #trend

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Full set for stomach workout | home workout

High intensity Cardio | Home workouts | Free weights  training #trend #fitness #viralvideo #fit

Abs Workout | No Equipment Needed | 3 weeks Body Transformation Challenge #fitness #trend #foryou

1min Legs Workout | Home friendly Workout | Join My 3 weeks body Challenge

14min Abs WorkOut to try at home | WhatsApp +27744002825 for Joining Our 3 weeks fitness challenge

12-минутная высокоинтенсивная интервальная тренировка для ног | Домашняя тренировка | Оборудовани...

Full stomach exercise, try it at least 3x a week . Helps you burn your belly fat

High intensity Cardio to help you drop your Calories faster . #fitness #fitness #viralvideo #trend

Join Our 3 weeks Summer Shred Challenge | get a full body online workout Daily