The Yoga Lunchbox

YogaNZ Online Forum 2021

Vincent Bolletta on Developing Physical Intelligence Through Yoga

Dr Scott Lyons on Somatic Stress Release, Trauma & Boundaries

Scott Lyons on What it Really Means to be in Flow

Hamish Kenworthy on Why He Doesn't Regret a Single Moment of Opening Up

Denise Payne on Why She Doesn't Want Liberation in This Lifetime

Justine Hamill on The Process of Unconditioning in Yoga Teacher Training

Jennifer Allen on The Dissipation of Expectation in Yoga

Sandey Hoskin & Kylie Rook on Handstands, Creative Sequencing & Showing Up

Vincent Bolletta on Asana, Movement & Yoga Therapy

Philip Shepherd on What It's Really Like To Experience Radical Wholeness

Dr Scott Lyons on The Art of Being Human & Embodied Flow™ Yoga

Ana Forrest & Jose Calarco on Bringing Mysticism, Magic & Indigenous Culture to Yoga

Leslie Kaminoff on Why Asanas Don't Exist

Sarsha & Sandi of Nadi 200 Hour Vinyasa Flow Yoga Teacher Training on the Intelligence of the Body

Amy Ippoliti on Why 60-Minute Yoga Classes May Be Watering Down Yoga

Jase Te Patu on Embracing Vulnerability & Power Living's 200Hr Yoga Teacher Training

Chaitanya Deva on The Deep Foundations of Studio Evolve's 200Hr Yoga Teacher Training

Cathryn Monro on Motherhood as a Spiritual Path

What Future Do We Want to Create? Are We Ready to Become the Leaders We Need?

Lawrence Edwards on The Divine Power of Kundalini Awakening

Jonni Pollard from 1 Giant Mind on Vedic Meditation, Mystical Experiences & Global Awakening

Peter Fernando on Illness as a Spiritual Path

The Kiwi-Based Musician Taking the International Yoga World by Soundscape Storm [video interview]

Adventures in the Field with Camilla Maling

Les Leventhal

Shiva Rea interviewed by Kara-Leah Grant of The Yoga Lunchbox

Emma Mildon on How Jade Eggs can Help You Find Mula Bandha

Time Lapse of KL in a Creative Warrior I + Warrior III Sun Salutation Sequence

Hamish Kenworthy on Stepping into Your Power with Yoga Teacher Training