Sister's Keeper
I’m Aanu, I help midlife women live their best life. I am a passionate menopause advocate and certified menopause wellbeing practitioner who truly understands the challenges of perimenopause and post menopause. My personal journey through Perimenopause wasn't easy, but it inspired me to educate myself and support other women who have similar experiences.
I provide coaching and guidance through online sessions, ensuring that every woman feels heard, supported, and empowered. My insights and expertise have been featured in prominent media, including an interview with the Washington Post.
Join me as I discuss symptoms and self-care strategies to lifestyle adjustments that can make this journey smoother. Together, we can redefine what it means to experience menopause.
Follow my journey and community on Instagram, TikTok, and Facebook at @sisterskeeper42 for
tips, making you feel more energized throughout your journey.
Email: [email protected]
15-минутная силовая тренировка верхней части тела для начинающих старше 40 лет
Выбор заместительной гормональной терапии | Правда и мифы
20 Minute Cardio Workout For Beginners | No Equipment | No Jumping | Menopause Support
Мне потребовалось 50 лет, чтобы понять то, что я расскажу вам через 10 минут
Вещи, которые меня не волнуют как женщину в период менопаузы
6 Daily Habits That Protect The Prostate (Every Woman Over 40 Should Know)
17 Estrogen Dominance Symptoms In Menopause And Natural Solutions
Amazing Benefits of Walking You Never Knew About | Menopause Solutions
Best Exercises After Carpal Tunnel Surgery: 1 Week Post Op Recovery
How Perimenopause Helped Me Reprioritize Myself
Can You Have A Period After Menopause? | My Story
How You Can Get A Flatter Stomach With Only 4 Standing Exercises
Carpal Tunnel Syndrome In Perimenopause | My Story
28 Shocking Menopause Symptoms In 3 Minutes
I Help You Understand Your Menopause Symptoms
67 Surprising Symptoms of Menopause In 5 Minutes | Women Over 40
African Women Over 40 I Am Begging You To Start Exercising To Become Healthier
You Are Not Lazy, It's Menopause | Women Over 45
Menopause Hot Flashes Gone in 90 Days | My Story
Menopause Coach Explains| THIS Helps Improve Memory And Focus After 40
Menopause Coach Explains | 6 Tiny Skin Care Changes, Remarkable Results
Nobody Is Warning 40year Old Women About THIS | My Full Menopause Story
I Had My First Photo Shoot At 50 And THIS Happened
20 Brutally Honest Truths About Menopause In 18 Mins| My Menopause Story
Menopause Coach Explains| THIS Is How To Get Your Life And Your Joy Back In Your 40s, 50s 60s
Nobody Is Preparing Women For THIS | Real Talk About Menopause All Women Must Know
THIS Is Why Women In Their 40s & 50s Are Feeling Lonely And Confused| A Personal Interview
How I Overcame Extreme Anxiety During Menopause Without Pills Or HRT | My Story
Menopause Coach Explains | 3 Lesser Known Symptoms of Menopause To Expect From 40+
No One Warns Black Women Over 40 About THESE 2 Menopause Symptoms