Kayleen Babel

Calf Strength Routine for Dancers [Follow Along]

20 Minute Basic Dance Technique for Small Spaces

How I've maintained my 18 lb weight loss | 1 year update

Full Body Strength Circuit Workout | Summer Strength Day 21

Тренировка рук и пресса с собственным весом | Летний силовой день 20

Lower Body Strength Workout | Summer Strength Day 19

15-Minute HIIT for Stamina + Endurance | Summer Strength Day 18

Abs + Back Workout (20 Min) | Summer Strength Day 17

Dumbbell Leg Workout | Summer Strength Day 16

Mobility + Strength Workout | Summer Strength Day 15

Lyrical Dance Tutorial - Birds of a Feather (Billie Eilish)

No Equipment Arms and Abs | Summer Strength Day 14

Athletic Leg Workout | Summer Strength Day 13

Quick Core and Arm Workout | Summer Strength Day 12

15 Minute Lower Body Workout | Summer Strength Day 11

15 Minute Back and Core Workout for Dancers | Summer Strength Day 10

Quad, Hip, and Calf Strength for Dancers | Summer Strength Day 9

Stamina/Cardio for Dancers | Summer Strength Day 8

Upper Body & Ab Workout for Dancers | Summer Strength Day 7

Glute and Hamstrings Workout for Dancers | Summer Strength Day 6

Core and Upper Body Strength for Dancers | Summer Strength Day 5

Follow-Along Leg Workout for Dancers | Summer Strength Day 4

Тренировка для танцоров | Летняя силовая тренировка, день 3

Домашняя тренировка верхней части тела для танцоров | Летняя силовая тренировка, день 2

Lower Body Home Workout for Dancers | Summer Strength Day 1

Динамическая разминка для танцоров

Как делать обычные танцевальные повороты | Пируэты, Джазовые Пируэты, Пике, Цепь

Beginner-Intermediate Contemporary Dance Tutorial - Time After Time

Программа растяжки всего тела для танцоров (продолжение)