Paramhans Shradhananda

Welcome to the official Kriya Yoga Foundation YouTube channel!
Our mission is to share the ancient wisdom and transformative practices of Kriya Yoga, a powerful spiritual discipline that combines meditation, pranayama (breath control), and mindfulness to promote inner peace, mental clarity, and spiritual awakening.

Through this channel, we provide:

Guided Kriya Yoga Practices: Step-by-step instructions to help you master the techniques.
Meditation Sessions: Deep meditations for relaxation, healing, and spiritual growth.
Lectures & Teachings: Insights on the philosophy, benefits, and science behind Kriya Yoga.
Whether you're new to yoga or an experienced practitioner, this channel is designed to guide you on your spiritual journey, fostering balance, tranquility, and connection to your highest self.

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