Epic Mint Leaves
WELCOME to Epic Mint Leaves!
Our mission is to make delicious plant-based vegan recipes accessible for everyone. We make whole food, plant-based meals super tasty. We eat what feels good.
All our recipes are based on a whole food, plant-based diet. So the recipes are not only vegan but also free from highly processed foods.
I'd love to hear from you - drop me a message in the comments!
Philipp
✅ Nutrition experts we trust:
Dr. Michael Greger (How Not to Die), Dr. John A. McDougall (The Starch Solution), Dr. Joel Fuhrman (Eat to Live), Dr. T. Colin Campbell (The China Study), Dr. Dean Ornish (UnDo It!), Dr. Caldwell Esselstyn (Prevent and Reverse Heart Disease)
✅ We try to include as much as possible of 👨⚕️ Dr. Greger’s Daily Dozen Checklist: Beans 💪, Berries 🫐, Fruits 🍎, Cruciferous Veggies 🥬, Greens🥗, Veggies 🥕, Flaxseed, Nuts 🌰, Grains 🌾, Spices 🌶, Exercise 🏃♂️, and Beverages 💦. And: Vitamin B12 (for everybody!), and Vitamin D ☀️ (for those getting inadequate sun)
40 г протеинового сырного перекуса с хрустящей фасолью
46 г протеинового шоколадного торта с фасолью
Намазка для булочек с корицей из 3 ингредиентов + превратит любой хлеб в булочки с корицей!
112 g Protein Chocolate Chip Cookies 2.0
1 Protein Bar = 33 g Protein + 100% Delicious Chocolate
5-Minute Tomato Soup + Super Creamy + Super Healthy
54 g Protein Matcha Latte without protein powder + extra benefits
10-Minute Apple Pie Recipe Quick + Healthy
High Protein Crunchy Cinnamon Rolls Snack
61 g Protein Vanilla Frosting - The World’s Healthiest Cake Frosting
58 g Protein Chocolate & PB Protein Shake without protein powder
Homemade Blueberry Protein Bars without protein powder
Healthy Cola 2.0 All Natural + Gut Friendly
High Protein Crunchy Roasted Tofu Snack
3-Ingredient Healthy Chocolate Ice Cream + super quick and easy
28 g Protein Smoothie without protein powder + Quick Recovery + Hydration
3-Ingredient Coconut Ice Cream made in 5 minutes
76 g Protein Tiramisu Dessert without protein powder + high energy
50 g Protein Raspberry Smoothie without protein powder
63 g Protein Pistachio Ice Cream made with whole foods
15-Minute 43 g Protein Tomato Pasta Sauce Recipe
66 g Protein Smoothie + Iron + Magnesium but without protein powder
Creamy + Healthy Oil-free Vegan BUTTER + 16x more protein
48 G Protein Blueberry Smoothie without protein powder with BEANS!
77 g Protein Chocolate Ice Cream made with CHICKPEAS
54 g Protein Spicy Chickpea Sausages
86 g Protein Matcha Mousse Dessert + SUPER Powerful
Crunchy Caramelised Onion Chickpeas Snack
72 g Protein Smoothie without protein powder + Creamy Vanilla Flavour
Super Fluffy Egg-Free Pancakes