YogWeigh
🌿 Welcome to YogWeigh — Your Space for Yoga & Holistic Wellness 🌿
Hi, I’m Gurjeet Kaur Gondara, a certified Yoga instructor.
Here at YogWeigh, we blend ancient yoga wisdom with modern wellness to help you live healthier, calmer, and more confident every day.
✨ What You’ll Discover Here:
✅ The correct techniques for Pranayama and Meditation
✅ Full free Yoga classes for strength, balance, and peace
✅ Therapeutic Yoga sessions to help with cervical pain, back pain, thyroid, and hormonal imbalance etc.
✅ A 21-Day Face Yoga Series — just 3–5 minutes daily for a natural glow ✨
✅ Live Online Yoga Classes available (DM @ +91-82888-30119 for details)
✅ Simple step-by-step guides to do Yoga the right way
✅ Daily motivation to stay consistent on your Yoga journey
🧘♀️ Join YogWeigh to heal, grow, and transform — one breath at a time.
Core Strength & Belly Fat YOGA #yogweigh
Do This | see it disappearing #yogweigh
Yoga-go Weight Loss Workout | day2 #yogweigh
Day 1 | 7 Day Yoga Challenge #yogweigh
30 MINUTES MORNING YOGA FLOW
Quick 15 Minutes YOGA at Home#yogweigh #yoga
YOGA to begin Your DAY #yogweigh #yoga #morningyoga
Evening YOGA #yogweigh
Morning Yoga #yogweigh #yoga #dailyyoga
7 Minutes to a calmer you #yogweigh #yoga #eveningyoga
Morning YOGA Session #yogweigh #yoga
10 Minutes to relief #yogweigh #yoga #eveningyoga
15 Minutes Yoga Session #yogweigh #yoga #dailyyoga
For a Restful SLEEP
Morning YOGA Routine #yogweigh #yoga #dailyyoga
5 Minutes YOGA to relax before BED #yogweigh #yoga #sleep
5 Minutes Evening YOGA #yogweigh #yoga #yogabeforebed
Let's Begin the day with YOGA #yogweigh #yoga
End the day by Destressing yourself #yogweigh #bedyoga
Daily YOGA session #yogweigh #yoga #alllevels
Relaxing Bedtime Yoga
Gentle Yoga for your Morning #yogweigh #yoga #alllevels
For STRESS Relief #yogweigh #yoga #yogaforstress
Gentle YOGA and Wellness #yogweigh #yoga
Breathwork before SLEEP #yogweigh #yoga #sleep
Lets make YOGA a habit #yogweigh #yoga
For a Stress Free Sleep #yogweigh #yoga #sleep
Gentle Morning Stretches to Open the Body #yogweigh #singhandsarah #ivanaalawi
YOGA before BED #yogweigh #bedyoga #stressrelief
15 Minutes Gentle YOGA for Wellness #yogweigh #gentleyoga