Cedric Sports Training
Content includes boxing, strength and conditioning, training tips, interviews, mobility and stretching demonstrations.
Большой удар, большой бой, большая буровая установка, Коннор Смит!
Skipping To Improve Footwork - Single Leg
Skipping Drill To Improve Footwork
Boxing Cardio: Padwork Marathon Punches Slipping
Boxing Cardio: Padwork Marathon Punches Blocking
Boxing Cardio: Padwork 15 Second Intervals
Boxing Cardio: Padwork 30 Second Intervals
Boxing Cardio: Heavy Bag 30 Second Intervals
Boxing Cardio: Heavy Bag 15 Second Intervals
Boxing Cardio: Shadowbox 30 Second Intervals
Boxing Cardio: Shadowbox 15 Second Intervals
Boxing Strategy | 2nd Attack Part 2
Boxing Strategy | 2nd Attack
Padwork: Coaching Combo 22
Padwork: Coaching Combo 37
Padwork: Coaching Combo 112
Boxing Cardio | Heavy Bag Marathon Punches With Coach
Boxing Cardio | Marathon Punches With Coach
Boxing Cardio | Marathon Punches
Boxing Cardio | Marathon Punches
Upper Body Mobility With Band (Full Routine)
Upper Body Mobility With Lacrosse Ball (Full Routine)
Stretches For Lower Body Muscle And Fascia (Full Routine)
Lower Body Mobility With Lacrosse Ball (Full Routine)
Boxing Padwork: Explaining The Difference Between Stationary Pads Vs Moving Pads
Speedbag: Different Ways To Improve Timing/Hand Eye Coordination
3 Basic Boxing Combos To Get You Started