TV addict

When something bad happens years ago that you can't forget or forgive, it often stems from unresolved trauma, leading to lasting emotional pain, potentially manifesting as PTSD, anxiety, or depression.

Something bad was happening to me that couldn’t be solved couldn’t be brought back up but I’m not all that bothered now as justice is made for others it’ll change our future.

The family of loved ones who died whilst in mental health services I do believe what Wes Streeting said that the families will sleep easier tonight and the people that are responsible for negligence and failure will sleep a little less well tonight.

Now many of us are “ Looking after our own" means we are prioritizing self-care for physical, mental, and emotional health through adequate sleep, nutrition, exercise, managing stress, pursuing hobbies, and seeking support when needed, ensuring we are resilient enough to care for ourselves and others.

Wishing you all a Happy Christmas eat, drink watch great TV.