Downshiftology
Welcome to Downshiftology! Here you'll find delicious, wholesome recipes and tips for simple, healthy living. All of my recipes are gluten-free and prioritize fresh, seasonal, whole food ingredients. More information on my food + living philosophy can be found on my website Downshiftology.com.
I post new videos weekly and would love for you to join the community! Let's support one another in our unique wellness journeys and strive to take life down a notch.
Make sure to hit that subscribe button. ❤️
- Lisa xo
The Best CHICKEN DRUMSTICKS with Hot Honey Sauce (Easy Chicken Recipe!)
BEST TURKISH EGGS RECIPE | Easy, High-Protein Breakfast Idea!
Easy SHRIMP FAJITAS in Less Than 30 Minutes!
BEST LAMB CHOPS with Garlic Rosemary Flavor (So Easy!)
How to Make ZUPPA TOSCANA (Better Than Olive Garden!)
The Easiest BAKED PORK CHOPS in 25 Minutes (Simple Dinner Recipe!)
BANANAS FOSTER is an Easy 10-Minute Dessert That Will Wow Everyone!
The Easiest SAUSAGE SHEET PAN MEAL with Cajun Flavor!
The Best JALAPEÑO POPPERS - Perfect for Super Bowl & Game Day!
MONGOLIAN BEEF in 30 Minutes That Tastes Like PF Chang's!
Easy FRIED RICE Recipe at Home!
EGG DROP SOUP | Chinese Comfort Food in 10 Min!
THE BEST CRAB CAKES | Protein-Packed + Easy Dinner Idea!
TURKEY SALAD | The Best Use of Turkey Leftovers!
ROAST TURKEY BREAST | Easy, Tender and Moist with Crispy Skin!
SWEET POTATO CASSEROLE with the Best Pecan Crumble Topping!
STUFFED BUTTERNUT SQUASH with Apple Sausage Filling!
CHICKEN MARSALA | The Perfect Easy Weeknight Dinner Recipe!
TWICE BAKED POTATOES | Potatoes with a Cheesy, Bacon and Chive Filling!
The BEST TOMATO SOUP RECIPE to make again and again!
BROCCOLI PARMESAN RISOTTO | The perfect risotto recipe!
BAKED BEANS | The Best Ever Baked Beans Recipe!
PERFECT RATATOUILLE | A Super Tasty Vegetarian Recipe!
TUSCAN TUNA SALAD | Protein-Packed + Meal Prep Friendly Salad Recipe!
GREEK CHICKEN BURGERS | The BEST Chicken Burger Recipe!
MEDITERRANEAN BAKED FETA | A Seriously Good Appetizer Recipe!
TROUT ALMONDINE | The Best Rainbow Trout Recipe!
GREEK CHICKEN SOUVLAKI | The Best Mediterranean Grilled Chicken Skewers
Easy CROCKPOT BIRRIA Makes the Best BIRRIA TACOS Recipe!
SHRIMP SCAMPI | An Easy 10-Minute Dinner Recipe!