The Coach Parker
My name is David Parker & I am the current Men's National Coach in China. I am also the Head Javelin Coach for the Shanghai provincial Track & Field Team.
I am a former World Junior Javelin Champion (1998) and have been coaching in the fields of physical preparation and the Javelin Throw for almost 25 years.
This channel aims to provide videos with information for Javelin coaches around physical preparation as well as the technical, the biomechanics and pertinent injury prevention strategies for the Javelin Throw.
Thanks for visiting my YouTube channel.
The SCIENCE of MEDICINE BALL training for the JAVELIN THROW! 🔥
RUN-OFF THROWS (3 step throws)
HOP HOP DROP BLOCK THROWS
THE STANDING THROW
‘IN BASE’ THROWS
SHOULDER THROWS
XU JIAJIE | 2021 | A YEAR IN JAVELIN
The best ABILITY is availABILITY
One of the GREATEST throws of ALL-TIME!!! | Maria Andrejczyk
LOCKED KNEE OR NOT LOCKED KNEE? THAT IS THE QUESTION...
ROCK or WHOLE? The IDEAL Front Foot Contact (FFC)
SOME KEY RELATIONSHIPS & ‘THE WHIP’
Back Foot Contact (BFC) to Front Foot Contact (FFC) philosophically...
SYNERGY
A little bit of Javelin chat | 15th May 2020
Constraints based training | The Javelin Throw
SYNERGY - THE WHOLE IS GREATER THAN THE SUM OF THE PARTS
SUPERMAN OR KICK ASS??
DON’T LIMIT POTENTIAL, RAISE IT!
BETTER LATE THAN NEVER
THINGS AREN’T ALWAYS AS THEY SEEM
COPY CAT OR SAMPLE SIZE OF 1
DO YOU BELIEVE THAT YOU CAN BLOCK UNDER WATER
IT’S A BLOCKOUT - Be progressive!
BLOCKTASTIC - It’s not the ‘WHAT’ but the ‘HOW, WHY & WHEN’
TO BLOCK OR NOT TO BLOCK - THAT IS THE QUESTION!
EVOLUTION IS A TINKERER
GO INSTEAD WHERE THERE IS NO PATH, AND BLAZE A TRAIL
DON’T GET LOST IN THE CROWD - THE PATH OF THE HAND