Matt Ogus
Hey YouTube! It’s Matt Ogus - Pro Lifetime Natural Bodybuilder, Husband, & Father of 4 sharin
In 2011, I began vlogging my journey to becoming a Pro Natural Bodybuilder. And while it took 14 years to accomplish that, along the way, we've taught and helped millions get fit, shred bodyfat, build muscle, and enjoy their journey.
Follow along to stay on the cutting edge of science and results-based bodybuilding, nutrition, and training.
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Exposing and Defending my Optimal Leg Day (you've never seen this before) | Discipline Ep. 2
Tutorial: the True Smith Machine 45 Degree Back Extension
My 182 Lb Physique (As a dad of 4) | Discipline | Episode 01
Gen Z, Gen A - Your Future Depends on This
Setting an Apple Watch up for FAT LOSS (pedometer++ and watch front)
Chest & Triceps - Gain Phase Day 23 - 183.9 lb - Ogusdaily M34 Wk4 Push 2
Chest Shoulders Triceps | Recomp Day 28 - 186.1 lbs
The Best (Secret) Grip for Pressing More Weight
EAT CHIPOTLE AND GET SHREDDED HACK #mealprep #chipotle #fatloss #ogusdaily
How I Setup: Banded Smith Skullcrusher / JM Press
How to Grow Your Calves
Stiff Leg Deadlift Vs. Romanian Deadlift (barbell, hypertrophy)
Quad Focused Leg Day - Offseason Ogusdaily Workout
2021 Ogus Shred - the Starting Point
The Heaviest Weight | Matt Versus Season 4 | Prologue
A Challenge for Chris Jones
My Ultimate Shoulder / Upper Body Mobility Warmup
RAW AF Push Workout | My FAVORITE NEW Chest Exercise
My Return to YouTube
STOP IGNORING these 3 Training Philosophies (Beginners - Must Watch)
Why Most Ppl Fail at Building Muscle (And 3 Major Keys to Making Gains)
Fatherhood KILLING My Gains?? | Testing out the #DadStrength
How I feel Being a Dad! Bringing our Son Home
The Birth of Our Son, Grayson Ogus
Chris Lavado, Leg day, & Topgolf (Vlog)
LoA Leg Day w/ Chris Lavado & Chris Elkins (VLOG)
Jeff Nippard's Kiwi Challenge: Matt Ogus vs Brittany Lesser
Muscle Building Push Workout Tutorial
Lean Bulk Grocery Haul
How To Hip Thrust