Gunman Sam

Welcome to Ask Dr. L'Chaim, your trusted source for answers to life's most important health questions.

Our name comes from the Hebrew toast 'L'Chaim', which means 'To Life!' – and that is our mission: to provide you with the knowledge to live the most vibrant, energetic, and fulfilling life possible. We bridge the gap between ancient wisdom and modern science to uncover the root cause of health issues, helping you move beyond just treating symptoms.

Dr. L'Chaim specializes in natural healing, metabolic health, healthy nutrition, intermittent fasting, and sustainable weight loss. We break down complex health topics into simple, actionable steps that you can use immediately. This channel is built on the belief that 'Food as Medicine' is the most powerful tool for transforming your health.

This is more than a channel; it's a community dedicated to celebrating life through wellness. Your journey to optimal health starts here. L'Chaim!