HIGH Fitness
HIGH Fitness is breaking the mold, and taking a bold, unique approach to group fitness – it’s not fitness, it’s HIGH Fitness. HIGH took Old School Aerobics and transformed it into a modern, heart pounding, fun, and effective workout. Cardio and toning meet leg warmers with a side of air guitar.
Consistency and simplicity are key to the HIGH Fitness brand. Classes are fun, easy to follow, and choreographed to set you up for success. With three different formats to choose from, classes are designed to get you moving, keep you motivated, and help you work off the emotional weight. You will have an absolute blast and leave wanting more – yes, exercise can be this fun!
12. Женщины, которые строят: путь Рены Доман с её привилегиями, партнёрством и предназначением
11. A Life Cut Short. A Legacy That Won't Be.
10. The Power of Cardio and Resilience with Jessica Power Cyr
9. Jami Wright: From Losing It All to Finding Herself
8. Be Your Own Hype Girl: Why We're Changing It Up!
7. Confidence, Coaching & Designing the Life You Want with Cheryl Torrenueva
6. Liz Findlay on Confidence, Body Positivity & Building Albion Fit
5. Food Freedom: Breaking Myths & Embracing Balance with Miki Eberhardt
4. Donny Osmond on Perfectionism, Pressure & Paul McCartney
3. Manifesting Success & Moving with Purpose: A Candid Talk with Zumba Icon Kass Martin
2. From Rompers to Role Models: The Smash + Tess Journey
1. Charlie Bird on Faith, Self-Love, and Living Authentically
Podcast Trailer: The Perfect 10 Podcast: Embracing Imperfection, Redefining Perfectionism
HIGH Yo - Full Workout | 50 Minutes | ALL SKILL LEVELS
HIGH Low - Full Workout | 30 Minutes | ALL SKILL LEVELS
HIGH Fitness - Full Workout | 60 Minutes | ALL SKILL LEVELS
HIGH FITNESS HIGH ENERGY
HIGH FITNESS WARMUP
HIGH Fitness Toner Song #2
HIGH Fitness Cardio Song #3
HIGH Fitness Cardio Song #4
HIGH Fitness Toner Song #5
HIGH Fitness Cardio Push Song #6
HIGH Fitness Cardio Song #7
HIGH Fitness Toner Song #8
HIGH Fitness Cardio Push Song #9
HIGH Fitness Cardio Push Song #10
HIGH Fitness Barre Song #11
HIGH Fitness Cardio Song #12