John Paul Cauchi

11. 12 years of weight cuts

10 Lessons from 10 episodes of Practical Powerlifting

Tyler Seabrook - Bodybuilding, Overcoming genetics and a lifetime of Powerlifting

8. Kelly Mann - Coaching with ADHD, empathy and at Sheffield

7. Daniel Featherston - Bored, not burned out

6. Jack Dunn - Coaching at IPF World Championships and fostering elite powerlifting in Tasmania

5. Alex Dellaportas - Antipowerlifting and being washed up

4. Victor Liu - The 3 Pillars of coaching, weekly peaking and the psychology of Powerlifting

3. Alex Hayes - Growing a coaching brand and succeeding over a decade

2. Jamie Smith - Applying the BPS, zooming out and coaching coaches

1. Billie Asprey - Coaching with empathy

Using "The Chip" | Advanced Coaching Strategy

IPF WORLD CHAMPS DAY 7 RECAP | 84kg+ and 120+kg

IPF WORLD CHAMPS DAY 6 RECAP | 84kg, 105kg and 120kg

IPF WORLD CHAMPS DAY 5 RECAP | 76kg and 93kg

IPF WORLD CHAMPS DAY 4 RECAP | 69kg and 83kg

IPF WORLD CHAMPS DAY 3 RECAP | 63kg and 74kg

IPF WORLD CHAMPS DAY 2 RECAP | 57kg and 66kg

IPF WORLD CHAMPS DAY 1 RECAP | 59kg, 47kg and 52kg

A Client Lowlight

How to get the best out of your Paused Squat, Bench and Deadlift

How Survivorship Bias Impedes Our Judgement of Coaches and Programs

5 TIPS - How Being Mentally Engaged Can Lead To Better Training [INTERMEDIATE/ADVANCED]

What REALLY matters for Powerlifting Progress? [BEGINNER - INTERMEDIATE]

ProRaw 12

688kg TOTAL. JP CAUCHI. JPS Open 4 - 2021

The Art of Going Off Program

10 Things All Juniors Need To Hear

How To Choose An Online Powerlifting Coach

How to Build a Deadlift Platform | DIY Platform