Garage Strength
Do you know an athlete who has unlimited potential, but lacks direction? I want to help you develop all things related to explosiveness, speed, strength, and power development.
At Garage Strength, I focus on Sports Performance Education and I am here to help you get better.
My name is Dane Miller, and I am a USAW International Certified Weightlifting Coach. Through years of internal research and data tracking, I have created one of the most successful privately-owned sports performance institutions. I have developed multiple Olympians, dozens of NCAA All-Americans, and NCAA champions at every single division level. From wrestling to football to track and field to swimming, volleyball, and soccer, I want to see you succeed!
I aim to share information to help you conquer your own goals in strength and sports performance!
#1044649
The FASTEST Way To Increase Your Bench Press (According To Science)
Full Body Strength Workout with an NFL Linebacker
If You Trained Like LeBron, You’d Get Weaker
How To Build Muscle and Strength For Basketball (Everything You NEED To Know)
Do This For Explosive Sprint Speed (Warm Up Routine)
Best Type Of Cardio To Build Muscle and Strength (According To Science)
The ONLY Olympic Weightlifting Program You'll Ever Need
How To Get Old Man Strength (Everything You NEED To Know)
Skinny Strong: How ANYONE Can Lift 2X Bodyweight
How To Increase Tendon Strength For Athletes
Top 10 Old School Strength Exercises To Get JACKED
Brutally Honest Critique Of 5/3/1 (The Most Popular Strength Program Ever)
How To Destroy Toxic Gym Culture
Strength Coach Lays the SMACKDOWN on The Rock's Training
The Best Workout Split For Muscle Growth (According To Science) with Menno Henselmans
The ONLY Hypertrophy Workout You'll Ever Need
Best Strength Training Methods for All Sports
Top 6 Speed Strength Exercises For Athletes
Why Bench Pressing 500 Pounds Drug-Free Is Almost Impossible
The ONE Thing No One Talks About In Strength
Do This Workout To Get Jacked and Build Athletic Muscle
The INSANE Training of Ashton Hall (Strength Coach Critique)
Most Honest Advice for Building Muscle and Strength Naturally
This is Exactly How Soviet Athletes Trained Effectively
How Strong Was Mark Henry, ACTUALLY?
How To Build Muscle 2X Faster (Research Backed)
The Insane Strength Training Of John Meadows
The Insane Strength Of John Cena: Olympic Strength Coach Critique
The BEST Exercises for Football Speed & Power
30 Min. Full Body Explosive Workout