Health, Home, and Happiness
Health Home and Happiness is run by Cara Comini and we believe that a healthy body and mind starts with a healthy gut! We did a gut-healing diet (the Gut and Psychology Syndrome, or GAPS/SCD) for my daughter for autism and were amazed at how the whole family saw near-immediate benefits from the diet.
Since I've seen what a change it's made in my own family, I'm passionate to help you make big, or little, healthy changes in your own family that will provide a lifetime of great health, good moods, abundant energy, and more!
We're also a very *normal* family who doesn't want our whole life to revolve around cooking! I share tips, tricks, hacks, and time saving measures to get the nutrition you need so that you, too, can be a healthy, happy, and active family!
We post new content every Monday to help your family live a healthier, happier life!
Carnivore Diet Quick Start: Day 5 Troubleshooting - Histamine Oxalate Fat Malabsorption
Pork Roast - Long Version - Carnivore Training Wheels
Carnivore Diet Day 1 Quick Version - Tip for Success & Pork Roast Recipe
Pork and Beef Meatballs
Carnivore Diet Quick Start Day 4 - Weight Loss, Water Weight, Wooshing
Sauteed Shrimp
Carnivore Diet Quick Start: Master your Mindset for Success on the Carnivore Diet (class version)
Beef Heart in the Slow Cooker
Day 2 Carnivore Quick Start
Chicken Liver Pate
Sea Scallops
Bone-In Skin-On Chicken Thighs Baked
Carnivore Diet Quick Start: Day 5 Quick Version: Rewards, Troubleshooting, Scallops
Tritip
Exercise on the Carnivore Diet
Carnivore Quick Start Day 3: Your bugs are screaming for sugar!
Carnivore Diet Quick Start: How to Use This Course
Carnivore Diet Quick Start: Day 3 Quick Version: Sugar Cravings and Ribeye on the Stovetop
Carnivore Diet Quick Start Day 6: Goal Encouragement
Check Your Understanding of the Basics of the Carnivore Diet
Grocery Store Carnivore (Carnivore on the go)
Carnivore Diet Quick Start: Day 10
Carnivore Diet Quick Start: Salt and Supplements
Carnivore Quick Start Day 2 Quick Version: Success, Salt, and Stock Recipe
Carnivore Diet Quick Start: Day 1: Harness this motivation and start with a bang!
Fasting and Carnivore
Classic Ribeye
Easy Blender Fruit Leather
How to Make Quick Broth from Rotisserie Chicken Leftovers 5 Minute Recipe! Health Home and Happiness
How to Can Dry Beans with Broth in the Pressure Canner