Bela Fernandez
Instagram: @belafernandez
Fitness IG: @belasfitguide
TikTok: @belafernandez
All workout, health and mindset programs:
www.belasfitguide.com
ЛУЧШИЕ джинсы для тонкой талии и больших ягодиц/бёдер | Обзор Fitjeans
Как я на самом деле увеличил ягодицы | Ошибки, которых следует избегать
Чёрная пятница Alphalete — ЧЕСТНЫЙ обзор и примерка | Прямые брюки?! Леггинсы PUMP и многое другое
Тренировка, которая ДЕЙСТВИТЕЛЬНО увеличила мои ягодицы
Как я на самом деле перестала быть неуверенной в себе
КАК СТАТЬ «ЭТОЙ ДЕВУШКОЙ»: как оставаться продуктивной, здоровой и сбалансированной
The Dark Side of Fitness
Full Day Of Eats to Lose FAT & Gain MUSCLE
I Didn’t Recognise Myself: So I Reset My Entire Life
I Spent Years in the Wrong Relationships. Now I'm Engaged.
Get *HUGE* Glutes With Only 4 Exercises
These GYM Leggings Give You A BBL | *NEW* Alphalete Review
I Always Gained Weight on Holiday... Until I Did This!
FULL WEEK OF WORKOUTS | Building Glutes + Getting Lean WITHOUT losing muscle
Getting LEAN for summer! My GO TO GLUTE WORKOUT & NEW Alphalete haul
What I Eat to LOSE FAT and get TONED After Bulking
How to *Actually* Lose FAT - Part 2 (science based)
The ULTIMATE guide to FAT LOSS (NO BS - the actual TRUTH)
DREAM walk in WARDROBE Tour! & Alphalete Activewear collection 🥹
What I eat in a day for MAXIMIZING FAT LOSS
I found THE BEST Activewear for glutes - Alphalete SALE REVIEW
The most PRODUCTIVE morning GYM routine
Mic'd up! BEST glute workout when you're in a rush
The ULTIMATE guide to building discipline with ADHD
HOW I *actually* CHANGED my appearance | physically & mentally
How I *ACTUALLY* grew my glutes, from pancake to SHELF!
How I'm losing FAT and building GLUTES! Body Recomposition - Foods I avoid, healthy grocery shop
WHAT I EAT IN A DAY to lose fat and gain muscle | Body recomping
ПРИВОДИМ В ЦЕЛЯХ СВОЮ ЖИЗНЬ - тренировки со мной, советы по мотивации, здоровые привычки, поиск б...
ALPHALETE HAUL... Brutally Honest Review, worth it?! new leggings, bodysuits + more