Bela Fernandez
Instagram: @belafernandez
Fitness IG: @belasfitguide
TikTok: @belafernandez
All workout, health and mindset programs:
www.belasfitguide.com
I Always Gained Weight on Holiday... Until I Did This!
FULL WEEK OF WORKOUTS | Building Glutes + Getting Lean WITHOUT losing muscle
Getting LEAN for summer! My GO TO GLUTE WORKOUT & NEW Alphalete haul
What I Eat to LOSE FAT and get TONED After Bulking
How to *Actually* Lose FAT - Part 2 (science based)
The ULTIMATE guide to FAT LOSS (NO BS - the actual TRUTH)
DREAM walk in WARDROBE Tour! & Alphalete Activewear collection 🥹
What I eat in a day for MAXIMIZING FAT LOSS
I found THE BEST Activewear for glutes - Alphalete SALE REVIEW
The most PRODUCTIVE morning GYM routine
Mic'd up! BEST glute workout when you're in a rush
The ULTIMATE guide to building discipline with ADHD
HOW I *actually* CHANGED my appearance | physically & mentally
How I *ACTUALLY* grew my glutes, from pancake to SHELF!
How I'm losing FAT and building GLUTES! Body Recomposition - Foods I avoid, healthy grocery shop
WHAT I EAT IN A DAY to lose fat and gain muscle | Body recomping
GETTING MY LIFE TOGETHER - workout with me, motivation tips, healthy habits, finding the balance
ALPHALETE HAUL... Brutally Honest Review, worth it?! new leggings, bodysuits + more
FULL WEEK OF GLUTE WORKOUTS | Glute + Fat Loss Focused
Juicy Q&A with my Boyfriend 👀 | Arguments, getting married? babies? + more!!
WHY I'M NOT BULKING ANYMORE | consequences of bulking, recomping, fat loss & more
MY BIGGEST SECRET TO LOSING FAT & getting toned fast without losing MUSCLE | Fast like a girl pt2
Alphalete ACTIVEWEAR Review & Try On Haul | glute flattering bodysuits, shorts + more 2024
How I GREW my GLUTES! the ONLY workout you need & how to structure your glute workout
WHAT I EAT IN A DAY How I Lose Fat & Gain Muscle
How I Lose Fat: Ultimate Guide To Fasting | Intermittent & Extended | in-depth pt1
We Bought Our Dream House!! Full Tour
how to *actually* START working out, eating healthy + STAY consistent, tips and more⭐️
WHY YOUR GLUTES AREN'T GROWING & How to fix it *in-depth*
HOW I'M LOSING FAT & getting toned after HEAVY bulking *before and after*