Joe Landry
Zhero Martial Training is where we teach you how the body moves within Combative/Martial Arts Training. Using natural body mechanics and principles allows the body to move more efficiently while creating a great increase in power production. You will be surprised by how much harder you will be hitting. I can confidently say at the very least, 5 times harder than you are currently hitting.
Not only will you be learning how to defend yourself. You will also be learning how to live healthier. Keeping your body strong and moving long into your years.
ZMT Si Lim Tao Form
ZMT Si Lam Tao tips
ZMT Defensive Arm Positions + bonus
ZMT Pressure Points
ZMT Centerline
ZMT Whip
ZMT Arms are Swords
ZMT Basic Boxing Footwork Drills
Wing Chun Footwork Drills
ZMT Footwork
Triangle of Balance
ZMT Joint Focus
Entering Ready Stance
ZMT Protect and attack points of balance.
ZMT Background
ZHero Martial Training - Balance through Standing and Posture.
ZMT Introduction to Zhero Martial Training