Jules Rutherford - Sober Coach for Midlife Women
Helping midlife women find freedom from alcohol — not through willpower or endless day counting, but through self-compassion, truth, and emotional healing.
Here you’ll find gentle guidance, sober inspiration, and real talk about what it means to live un-numbed, unarmoured, and unapologetically yourself.
🎁 Free guide: 3-Minute Craving Reset: https://www.julesrutherford.com/CravingReset
📖 Read the book: Most Loving Thing: The Midlife Woman's Guide to Alcohol-Free Living https://www.amazon.com/dp/B0FR6MKK7L
🌱 Most Loving Thing: 10-Day Reset: https://www.julesrutherford.com/MLT-10-Day-Reset
🤝 Private Coaching: https://www.julesrutherford.com/privatecoaching
New videos every week on:
– Grey area drinking
– The emotional roots of drinking
– Navigating midlife without numbing
– Rebuilding self-worth
– Finding peace, purpose, and authentic connection
Subscribe if you’re ready to take the most loving step of all — choosing yourself. 💛
I Felt Better on Day 9 — Here’s What Changed When I Stopped Drinking
The Quiet Reason It’s So Hard to Stop Drinking
Why Moderation Feels Impossible (If You’re a Grey Area Drinker)
The Hardest Part About Quitting Grey Area Drinking
Quitting Alcohol? Here's How to Handle Social Pressure
Letting Go of Your Romanticised Wine Story
The Moment I Knew I Had To Quit
Stop Drinking & Come Home to Who You Are
Your Trauma and Your Drinking
Trying to Quit Drinking? Stop Counting the Days
Future You Guided Visualisation - Step Into Your Future Sober Self
Why I Gave Up Drinking: A Story of Transformation and Freedom From Alcohol