Rylie Rucker

Week 1-5: MAX #2 Day 2- Gram

Week 1-5: MAX #2 Day 1 GRAM

Week 1-5: GS #2 Day 4- Gram

Week 1-5: GS #3 Day 2- Gram

Week 1-5: GS #2 Day 2- Gram

Week 1-5: GS #2 Day 1- Gram

Jason Stretches

Julie Stretches

Weeks 1-5: Gen. Strength #1 Day 4- J&J

Week 1-5: MAX #1 Day 4- Gram

Week 1-5: MAX #1 Day 3- Gram

Week 1-5: MAX #1 Day 2- Gram

Week 1-5: Gen Strength #1 Day 4- Gram

Week 1-5: Gen Strength #1 Day 3- Gram

Weeks 1-5: Gen. Strength #1 Day 1- J&J

Weeks 1-5: Gen. Strength #1 Day 2- J&J

Weeks 1-5: Gen. Strength #1 Day 3- J&J

Week 1-5: MAX #1 Day 1- Gram

Week 1-5: Gen Strength #1 Day 2- Gram

Week 1-5: Gen Strength #1 Day 1- Gram