Mama Knows Nutrition
I’m Kacie Barnes, a Registered Dietitian Nutritionist helping parents make feeding their toddlers and kids easier. I give you real life solutions, tips and tricks to get them eating healthier, reduce picky eating, and eliminate mealtime battles.
Find me at mamaknowsnutrition.com and on Instagram @mamaknowsnutrition
Protein powder for kids (is it okay?)
Why Kids Shouldn't Earn Dessert
Welcome to Mama Knows Nutrition - Start Here!
Cooking for a picky eater (& how I meal plan!)
Non Dairy Yogurt Review (by a dietitian!)
How much sugar is okay for toddlers? (Registered Dietitian tips!)
How to Wean Toddler Off Bottle (FOR GOOD)
If your toddler doesn’t want to eat meat (what to do!)
When Your Kid Calls Someone Fat (how to respond appropriately!)
If your toddler won't drink milk (what to do, from a Registered Dietitian)
How do I know if my baby has a tongue tie? (interview with expert laser certified dentist)
How To Get Your Toddler To Like New Foods
Toddler Won't Eat Anything You Make? Here's what to do
5 Ways to Keep Kids' Snacking in Control When Stuck at Home ALL DAY
How to teach baby to drink from a straw cup (and a 360 cup) - these tips work for toddler, too!
Tips for Eating Out with a Toddler (WHAT TO PACK IN YOUR DIAPER BAG)
What to feed your kid when they're sick: Tips from a Registered Dietitian Nutritionist
SHOULD MY TODDLER BE SNACKING? \\ Toddler Eating Schedule
Portion Sizes For Toddlers