Kim Keane
You’ve tried productivity hacks.
You’ve done the mindset work.
You listen to the “just push through” pep talks.
But something still isn’t working. You keep hitting the same wall.
You want to speak up… but go silent.
You want to start something… but freeze.
It’s not about motivation.
It’s about your nervous system doing its job a little too well.
I’m Kim Keane. I help women understand why they stop themselves, even when they know exactly what they want.
I talk about what I call The Three Freezes:
* Business Freeze: Big ideas, big fear but you stop before you start.
* Relationship Freeze: You know what you need, but you don’t ask.
* Becoming Freeze: You’re on the edge of the next version of you, but your whole body resists.
Do you feel like you’re watching your life from the sidelines while everyone else “figures it out"? There’s a way through.
It's not about hustle harder. It's about getting honest with what's really happening so you can step out of the quiet shutdown.
Why Dissociation Kept Me Stuck (Not Helped Me Heal)
Does Overthinking Stop Healing? Exposing the Truth About ‘Intellectualizing
How to Finally Stop Feeling Stuck
Stuck in Freeze Response? The Truth About ‘Just Take Action’ Advice
'Just Show Up' Advice Doesn't Work (Here's Why)
WARNING: This Common Brain Habit Could Be Stifling Your Creativity
Embracing Womanhood: Reinvention, Resilience, and Empowerment
Mental Health Labels are Holding You Back (Until Now)
The Surprising Lesson From My Professor!
Why I’ve Been Silent About the Coaching Industry (Until Now)
Unlocking Your Spiritual Potential: Healing, Gratitude, and the Path to Self-Discovery
Expert Help For Moms Struggling With Guilt And Finding Happiness
Dr. Kelly Barron Helps Women Find Empowerment During Menopause
UNLEASHing Creativity by Writing Children Books
What You NEED to Accelerate Your Healing Journey
5 Things I Quit to Fix My Life
Quick EFT Tapping Exercise to CRUSH Your Anxiety NOW
HOW TO Break Free from Anxiety Without Relying on Others
EFT Tapping for Letting Go of Anger
Herbs & Healing: Ancient Wisdom for Modern Healing
The Surprising Truth About Your ANGER Nobody Tells You
The SHOCKING Reason You Feel Overwhelmed
Why You Feel Stuck and How to FINALLY Move Forward
Feeling lost in life? Do this.
Autumn Equinox Meditation for Mindful Renewal
Discover the Shocking Truth: Perfectionism Rooted in Childhood Trauma
How Hidden Senses Trigger Your Past Trauma
4 Easy Ways to Practice Mindfulness During Trauma Recovery
WHY Women Over 40 MUST Start Healing Trauma NOW
Common Mistake on a Healing Journey: Why Binging Self-Help Won't Heal You