Lydia Lim Yoga
Namaste everyone!
Here, you will find weekly yoga tips, tutorials and sequences for all levels. Styles include Vinyasa Flow, Mandala, Hatha, Dharma Yoga and more. Recently, I have also started a travel and adventure playlist, which will include travel tips and adventure diaries of my travels around the world.
I've created this channel to share my practices with everyone, with the hopes that yoga can gift to you what it has gifted to me.
🙏🏽 CLICK SUBSCRIBE for weekly class
✨ Follow me on Instagram for quick tips @lydialimyoga
QUALIFICATIONS
✨200hr Ashtanga
✨500hr Dharma Yoga
✨Mandala and Pranification
✨Pregnancy Yoga
✨Post-Natal Yoga
Namaste,
Lydia x
Channel Art: Lim Bin Ling - binling-lim.squarespace.com
Photography: Wilson - https://www.instagram.com/wilson_twl/
Four Seasons Seychelles Mahé Island | Luxury Resort Review
Cheval Blanc Seychelles | Luxury Resort Review
Vakkaru Maldives - Luxury Resort Review
South Coast of Iceland Road Trip
How To Series | Sun Salutation - Surya Namaskar | Lydia Lim Yoga
20-Min Yoga Nidra Guided Meditation | Lydia Lim Yoga
20-Min Pranayama Breathwork Meditation | The Art of Breathing | Lydia Lim Yoga
20-Min Yoga In The Time of Corona | Lydia Lim Yoga
20-Min Beginners Hatha Yoga | Chest and Shoulders | Lydia Lim Yoga
How To | Core Control - Top 10 Core Strengthening Poses l | Lydia Lim Yoga
How To Do Full Lotus Pose - Padmasana | Lydia Lim Yoga
10-Min Mindfulness of Breathing Exercise | Lydia Lim Yoga
15-Min Intermediate Mandala Flow | Hamstring Flexibility | Lydia Lim Yoga
Gorilla Trekking in Rwanda - All You Need To Know
How To Use MamaKuka Yoga Straps Episode 2/4 | Lydia Lim Yoga
20-Min Advanced Vinyasa Flow Yoga | Liberate Your Mind | Lydia Lim Yoga
20-Min Intermediate Mandala Flow | Holy Hamstrings | Lydia Lim Yoga
25-Min Intermediate Vinyasa Flow | Freedom in Flow Motion | Lydia Lim Yoga
Top 10 Best Stretches Using The Yoga Wheel | Lydia Lim Yoga
How To Do Revolved Bird of Paradise - Parivrtta Svarga Dvijasana | Lydia Lim Yoga
15-Min Intermediate Mandala Flow | Happy Hips | Lydia Lim Yoga
20-Min Pregnancy Yoga | Symphony of Life | Lydia Lim Yoga
30-Min Intermediate/Advanced Vinyasa Flow Yoga | Your Breath Is The Guide | Lydia Lim Yoga
30-Min Gentle Beginners Yoga | Relax and Recharge | Lydia Lim Yoga
60-Min Beginners Hatha Yoga | Full Body Stretch | Lydia Lim Yoga
How To Do One-Legged King Pigeon Pose - Eka Pada Rajakapotanasana | Lydia Lim Yoga
How To Series | Side Crow - Parsva Bakasana | Lydia Lim Yoga
50-Min Intermediate Hatha Yoga | Yoga of Balance | Lydia Lim Yoga
How To Series | Vasisthasana - Side Plank | Lydia Lim Yoga
How To Do Bound Revolved Half Moon Pose - Baddha Parivritta Ardha Chandrasana | Lydia Lim Yoga