URBANA ACADEMY

A brief history of Gracie Jiu-Jitsu. by Clark Gracie grand son of Carlos Gracie.

Ricky(speedster) rolling

Purple belt gets surprised!

Basic guard pass mechanics.

Muay Thai class.

Pedro Sauer active guard vs passive.

Pedro Sauer active guard philosophy.

Pre test for Jason

Layla third gi match

Layla first gi match

Lily grappling industries 1st match

Lily second match grappling industries

Arm lock from side .

Pedro Sauer Mount and training philosophy for long lasting time on the mat.

Preventing the toro pass.

UA

Preventing the Toro pass!

Passing the Guard for mma or a street fight.

Side control to mount to arm bar.

Knee Cut pass.