Equilibrio Martial Mind
Sharing my martial journey & experience
Hopefuly inspiring others

Секретная сила задержки дыхания | Кислород, гормоны и боевая энергия

Био-броня Шаолиня: Секрет фасции

Цель цигун (почему стоит практиковать)

Qi Gong Cooldown #qigong #stretching

How To Start Iron Palm Training (Beginner Level) #ironpalm #kungfu

Shaolin Body Hardening Skills #ironbody #kungfutraining

How To Strengthen Hands & Wrists For Martial Artists #wriststrength #mma

Ironfist Training #ironpalm #kungfu

Martial Artist Cooldown #cooldown #martialarts

Iron Fist Training #kungfu #ironfist

Iron Fist Training #kungfu #ironpalm

Boxing Training #boxing

Martial Arts Training #kungfu #martialarts

Kung Fu Conditioning #wingchun #kungfu

Kung Fu Conditioning #kungfu #wingchun

Heavybag Work #boxing #heavybagworkout

Heavybag Workout #boxing #mma

Heavybag Work #shorts #boxing

Heavybag Work #mma

Heavybag Work #boxing

Heavybag Work #boxing

Heavybag Work #boxing

Heavybag Work #boxing

Shaolin Qi Gong Warm Up/ Stretching #qigong #kungfu

Heavybag Workout #boxing

Kung Fu Conditioning #martialarts #kungfu

The Jab #boxing #jab

Striking Training #boxing #mma

Smashing Punching Shield #boxing #mma

Heavybag Workout #boxing #mma