Laugh With Kate

Welcome! I am Kate, a certified laughter leader. With laughter exercises there is no "right" way. It's self simulated laughter. Laugh. Laugh. Laugh some more. Mix in laughter words like ha, ho, he, tehee. Do what feels comfortable for you! You can listen & watch me, laugh along with me, or laugh & move with me, whatever works for you is just right! I will break up the laughter exercises with deep breathing and scriptures. Come laugh with Kate!