Keep Moving Jordan

Welcome to Keep Moving Fitness – where real change starts with one step.

After losing 225 lbs through discipline, movement, and mindset, I created this channel to help others do the same. Whether you're just starting out or getting back on track, you’ll find no-nonsense weight loss advice, daily motivation, simple workouts, and realistic nutrition tips—focused on real results.

Subscribe if you're ready to stop waiting for the "perfect time" and start moving today.
Let’s keep moving—physically, mentally, and forward.