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2025_TeamofFour_Masters_E2. ‘기린이신나면조채!’

2025_TeamofFour_Masters_E1. ‘기린이신나면조채!’
![[Full🎥]2025_Makia_Online_E2.제스트수지_Division+40](https://ricktube.ru/thumbnail/7AsEjQDd-AQ/mqdefault.jpg)
[Full🎥]2025_Makia_Online_E2.제스트수지_Division+40
![2025_Makia_E1&3_측정&연습[팀_제스트수지점]+40Division](https://ricktube.ru/thumbnail/Y-i5Wo1Q58g/mqdefault.jpg)
2025_Makia_E1&3_측정&연습[팀_제스트수지점]+40Division

Crossfit Open 25.3 Redo (16:23 / -0:49) 로잉이 아쉽다..

Crossfit Open 25.3 (17:12)

Crossfit Open 25.2 Redo (207reps 6:50)

Crossfit Open 25.2 ㅈㅂ맨(208reps 7:04)

Crossfit Open 25.1 ✅Redo (224reps)

Crossfit Open 25.1 (208reps)
![[241223] “SDHP_RD/SS_SP/BS/KBS_BPPU”](https://ricktube.ru/thumbnail/lXcXwDH-j64/mqdefault.jpg)
[241223] “SDHP_RD/SS_SP/BS/KBS_BPPU”
![[241216]](https://ricktube.ru/thumbnail/2H07wV28SJE/mqdefault.jpg)
[241216] "T2B_HPC_Th/C&J_CP/PU_DBSnatch/BP_BMU"
![[241210] “WW_DBSnatch_BSO](https://ricktube.ru/thumbnail/2yNciM9VENM/mqdefault.jpg)
[241210] “WW_DBSnatch_BSO"
![[241204]](https://ricktube.ru/thumbnail/8Ai64qyOrLw/mqdefault.jpg)
[241204] "Row_BPOTR"
![[241202]](https://ricktube.ru/thumbnail/g7PiwBQ0cB4/mqdefault.jpg)
[241202] "DBBSU_T2R_MU / 이거저거“
![[241127] 첫눈 새벽운동 덤벨컨디셔닝 카디오 크로스핏](https://ricktube.ru/thumbnail/YAvNJStDknE/mqdefault.jpg)
[241127] 첫눈 새벽운동 덤벨컨디셔닝 카디오 크로스핏
![[241125]](https://ricktube.ru/thumbnail/D21Y64PlRf4/mqdefault.jpg)
[241125] "BP_DBBSU_SQ_T2B / HWPO”
![[241120]](https://ricktube.ru/thumbnail/qKojUKK-mbQ/mqdefault.jpg)
[241120] "BS / BJO_BPPO"
![[241118] “C2B_WW / 하체“](https://ricktube.ru/thumbnail/-iXw5_YiEZo/mqdefault.jpg)
[241118] “C2B_WW / 하체“
![[241113]](https://ricktube.ru/thumbnail/kuwLZhV9yaA/mqdefault.jpg)
[241113] "Ski_WB_MU"
![[241111] 부부크로스핏](https://ricktube.ru/thumbnail/HCEcExlTCMc/mqdefault.jpg)
[241111] 부부크로스핏"Team Heavy Andi"
![[241108] “HPS_BMU_OHS_BMU_HPS”](https://ricktube.ru/thumbnail/lt4Fsk62T3A/mqdefault.jpg)
[241108] “HPS_BMU_OHS_BMU_HPS”
![[241105]](https://ricktube.ru/thumbnail/bQEauNTUSoE/mqdefault.jpg)
[241105] "Row_WB_PU"
![[241104]](https://ricktube.ru/thumbnail/zEF7NGZotcg/mqdefault.jpg)
[241104] "WW_DL_T2B"
![[241101]](https://ricktube.ru/thumbnail/qhT_NxTPoc4/mqdefault.jpg)
[241101] "HPC_Th_MU_TBP"
![[241029] “Row_T2B_HSPU_T2B_Row](https://ricktube.ru/thumbnail/0MyVBsdCvxU/mqdefault.jpg)
[241029] “Row_T2B_HSPU_T2B_Row"
![[241028]](https://ricktube.ru/thumbnail/ZofhqFRN3xs/mqdefault.jpg)
[241028] "KBS_BPBJO/보조운동"
![[241025]“BPOTB_HPS_BMU](https://ricktube.ru/thumbnail/yscta4ndBl4/mqdefault.jpg)
[241025]“BPOTB_HPS_BMU"
![[241023] “PJ_C2B_SDHP” 새벽크로스핏 팀전 풀영상](https://ricktube.ru/thumbnail/xqXw7AGN_jw/mqdefault.jpg)
[241023] “PJ_C2B_SDHP” 새벽크로스핏 팀전 풀영상
![[241018]](https://ricktube.ru/thumbnail/qXnnXsTAPvQ/mqdefault.jpg)
[241018] "MU_PC_PJ"