Greg Gray
Hi, welcome to my page.
I'm a professional arm wrestler. I've won the Arnold Classic and am a multiple time National Champion in America. I placed 2nd in the World in the Grand Masters class. I'm over 50 and mostly post videos on armwrestling specific training. A lot of these videos show exercises that will help you get bigger biceps, strong wrist and better grip. I also am starting to train for Strict Curling. I also enjoy general fitness and core exercises. Please Subscribe to follow me in my never ending journey of being stronger.
Armwrestling practice with Devon Larratt and Brian Shaw
Core exercises explained
Back and Bi's quick workout
Emergency Gallbladder Surgery
east vs west armwrestling
Bigger Stronger Wrist
Bicep Only Workout or How to Build Big Biceps
Onnit kettlebell exercise
Fight at armwrestling practice
Workout whatever you want
Peptide recovery for my bicep. TB500 and BPC157 with GHK-CU.
Peptide recovery for my bicep. TB500 and BPC157 with GHK-CU.
Wrist Exercises
Back and bis
Doing a core workout.
Armwrestling Practice
Armwrestling Practice
How to build massive forearms
Pre, during and after Armwrestling Practice
Bicep Workout
Troy Supra Curl Bar
Calisthenics Workout and Family Line Humor
How to do a Drop Set
Armwrestling Practice
Bodyweight Back Workout
Hand Workouts
Strict Curl Competition
Weighted Pullups
DIY Fitness hack
World record strict curl lift