Universal Movement
Welcome to Universal Movement, your guide to cyclical living with the solar seasons and Lunar cycles, by Alexe Woods and Co.
Alexe, specialising in empowerment through movement, meditation, moonology, and medical Astrology also holding certifications in yoga Nidra, restorative yoga, meditation, sensual movement, and circle facilitation. As an accomplished energy- and manifestation coach, her mission is to guide you on the transformative journey of cyclical living where you will reclaim your energy and unlock your super powers through live classes, pre-recorded classes and retreats, each thoughtfully aligned with the empowering energy of the sun and moon cycles.
Dive into moon circles, self care routines and deep rest yoga Nidra rituals meticulously crafted to resonate with the moon phases, astrological seasons and body Astrology - inspiring, motivating, and uplifting you to your fullest potential. ✨
🌙 Welcoming | Intuitive Tarot reader to Universal Movement 🌙
✨ Scorpio Season | Transformation, Rebirth & the Power of the Womb ✨
✨ New Moon in Libra Guided Meditation for Balance, Beauty & Renewal
Meet The Wellbeing Witch | Seasonal Magic & Self-Care with Universal Movement ✨
🌕✨ Aries Full Moon Meditation | Body & Medical Astrology ✨🔥
✨🪐 Mercury Meditation – The Divine Messenger ✨
Yoga Nidra for Aries Season | Transformational Fire & Solar Plexus Activation
Yoga Nidra meditation in the stars ✨ - 20 minutes Cosmic Cat Nap
Night Time ✨ Star Gazing - 5 Minutes Meditation practice
10 Minutes Guided Full Moon Meditation - For Relaxation and the 3rd Eye Charka
Full Moon - Guided grounding 5 minute meditation in the sign of Gemini 🦋✨
Scorpio Season - Astrology Self Care, Body Astrology and transformation energy. ✨🦂
20 minute Yoga Nidra for the New Moon Solar Eclipse in Libra.
Full Moon 10 Minute Meditation for the 3rd eye Chakra under the sign of Aquarius ✨💎
20 Minutes Yoga Nidra for Deep Rest - Purity, healing and Pearls
30 Minute Yoga Nidra - Full Moon in Capricorn - for grounding and letting go
Short guided meditation - Grounding & centring practice for communication
20 Minute Yoga Nidra Meditation under the dark moon in Gemini
20 minute Yoga Nidra meditation - for peace and mental space in the element of air
Full moon meditation I Yoga Nidra and Visualisation I For the Flower Moon in Sagittarius
Full moon in Sagittarius
Yoga Nidra in the sign of Taurus for abundance and self worth.
Aries Yoga Nidra Meditation: Ignite Your Inner Fire and Boost Confidence
Yoga Nidra - 14 minute practice in the sign of Pisces ♓️