Infinite Fitness
I am not the average athlete! I don't respond to training in the average way and neither do you (nobody does). So why do we dedicate ourselves to following advice for the average.
We need to blow up this space and track our own gains to find out what really works for each of us. I'll share what's working for me and what I'm aiming for and I need you to help out with comments to say if you agree with my protocols or if I should try our any of your tips.
45+ years.
More than just a Workout | Fridays with Karlos
Tuck Planche | BEGINNER to EXPERT Form (Extreme ROM Fix!)
HYROX Homegym. This set up got me 3RD in my age group in hyrox PRO DOUBLES.
3 Steps to the PERFECT Push-Up (Beginner-Friendly tutorial and advice)
HANDSTAND PUSH-UP in 8 Weeks? | Update on Progress 4 weeks in. Routine included.
The REAL Reason Your GLUTES ‘Don’t Fire’ —Fix weak glutes for Good, with the PELVIC LOCK.
I Learned the Muscle Up TWICE (so you don't have to). A Step by step guide to your first muscle up.
The Underhand Secret: Unlock your HSPU in 8 weeks with this Handstand Push Up Fix.
INSTANTLY Fix Your Pull up. The secret to activating your lats and back: Explained.
Your Best Gains Start When You Stop Following the Crowd.
Beginner Handstands. The Secret to Finding Balance and Catching the Hold from the Kick Up.
INSTANTLY Fix Your Pull-Ups: The Shoulder Rotation Trick (Activate Your Lats).
Why I don't need motivation to train anymore.