JonExplorez
🏃🏻♂️👨🏻 I’m a Running Dad from Ohio
I created this channel to share my adventures and passion in running. I started running in 2009 then became really serious when I started training for my first half around 2011. When I moved to the US in 2012, I just became more motivated to improve my running and driven to reach the almost impossible goals.
My Personal Best: 🏆
5km - 18:30 Time Trial ( Track )
10km - 38:15 Columbus 10K
Half Marathon - ( 1:21:40 ) Cap City Half Marathon
Marathon - ( 2:57:23 ) Columbus Marathon
50km - ( 4:33 ) Green Jewel 50km
50 miles - ( 9:08 ) Burning River 50
100 miles - ( 21:39 ) Hennepin 100
-Channel Content: 🎥
- Training Runs
- Running Vlogs
- Some Reviews
Thanks for visiting and see you in my videos!
#ToGodbealltheglory
I Think Im Ready To Run a Half Marathon
How Accurate is the Track Mode - Garmin Forerunner 55
Attempting To Finish The Boston Marathon
Can I Finish the Boston Marathon
The Good and Bad of My Boston Marathon Build Up
Boston Marathon Training Begins - 10 Mile Run ( Undulating Loop )
It Doesn't Bounce When I Run - Amazing Running Headlamp
Attempting to Run 39 Min 10K at 39 Y/O - Birthday Run / 100th Vlog
How I Heel Lift to Make a Bigger Stride for Faster Running - Just Pull Yourself
It Gives the Right Compression ( Not Squeezing ) - Great Compression Socks
How I Make the Race Pace Feel Easier - Speed and Endurance Workouts
How I Run Relaxed at Faster Pace - Run Loose, Smooth and Steady
How I Improved My Endurance And Mental Strength in the Marathon - Doing More Long Runs
How I Maintain Faster Paces for Longer - Keep The Feet Lighter on The Ground
Columbus Half Marathon 2024 - Tough Day at The Office
My Marathon Long Run that Predicted My Sub 3 Marathon Finish - 23 Miles Close to Marathon Pace
Im Going Back To Boston Again - Boston Marathon 2025
Why I Run More Tempo than Easy Runs in Marathon - Quality Miles for Building Long Distance Strength
Im Not Using a Running Headlamp Anymore - Amazing Safety Device
How I Fixed My Form to Run More Efficiently - Focus on only 2 things
Im Not Running Columbus Marathon But It's Not Over Yet
How I Improved My Speed Over Longer Distances - NOT from running a lot
My Marathon Journey - I'm Starting From Scratch
5 Tips on How To Run in the Brutal Heat of Summer
Columbus 10K 2024 - Sub 38 10km Attempt
6 x 1 km ( last workout ) - Sub 38 10km Attempt in 30 Days
5 x 1 Mile Repeats - Sub 38 10km Attempt in 30 Days
16 x 400m Repeats - Sub 38 10km Attempt in 30 Days
8 Mile Tempo Run - Sub 38 10k Attempt in 30 Days
Im Attempting a Sub 38 10km in 30 days