ibrahim halil ölmez

WISLA PULAWY ( PRZYZNANY CEL - STRZELONY BRAMKA )

BOTEV PLOVDIV - OFK PIRIN BLAGOEVGRAD

FINISHING UNDER HIGH PRESSURE

MOBILIZATION - PROPRIOCEPTION - COORDINATION - BALL TECHNICAL

SPEED AGİLİTY QUİCKNESS FUNNY

SET ATTACKING VARIATION

TECNICAL WARM UP WITH BALL FEW PROGRESSIONS

FUNCTIONAL FOOTBALL STRENGTH TRAINING

HIGH INTENSITY INTERVAL TRAINING : REPEATED SPRINT TRAINING & FINISHING

WARM UP PASS ACTIVATION

THIRD ZONE SET ATTACKING VARIATION

COORDINATION & FINISHING

BODRUMSPOR - İNEGÖLSPOR

PAS DRIL&FINISHING&COORDINATION

SHOT - CROSS PASS & FINISHING

MOBILIZATION - BALANCE - SOCCER SPECIFIC FUNCTIONAL STRENGTH

F O O T B A L L S P E C I F I C S T A M I N A E X E R C I S E

İnegölspor S.A.Q.

FOOTBALL SPESIFIC AEROBIC STAMINA TRAINING

F O O T B A L L S P E C I F I C S T A M I N A E X E R C I S E

REACTION & FINISHING

SPEED AGILITY QUICKNESS / TACTICAL SPEED AGILITY QUICKNESS

STATIC&DYNAMIC BALANCE

CHANGE OF DIRECTION WITH BALL

SET ATTACKING VARIATION (THIRD ZONE )

MOVILIDAD TÉCNICA CON BALÓN / TECHNICAL MOBILITY WITH THE BAL & PROPIOCEPCIÓN / PROPRIOCEPTION