ibrahim halil ölmez
WISLA PULAWY ( PRZYZNANY CEL - STRZELONY BRAMKA )
BOTEV PLOVDIV - OFK PIRIN BLAGOEVGRAD
FINISHING UNDER HIGH PRESSURE
MOBILIZATION - PROPRIOCEPTION - COORDINATION - BALL TECHNICAL
SPEED AGİLİTY QUİCKNESS FUNNY
SET ATTACKING VARIATION
TECNICAL WARM UP WITH BALL FEW PROGRESSIONS
FUNCTIONAL FOOTBALL STRENGTH TRAINING
HIGH INTENSITY INTERVAL TRAINING : REPEATED SPRINT TRAINING & FINISHING
WARM UP PASS ACTIVATION
THIRD ZONE SET ATTACKING VARIATION
COORDINATION & FINISHING
BODRUMSPOR - İNEGÖLSPOR
PAS DRIL&FINISHING&COORDINATION
SHOT - CROSS PASS & FINISHING
MOBILIZATION - BALANCE - SOCCER SPECIFIC FUNCTIONAL STRENGTH
F O O T B A L L S P E C I F I C S T A M I N A E X E R C I S E
İnegölspor S.A.Q.
FOOTBALL SPESIFIC AEROBIC STAMINA TRAINING
F O O T B A L L S P E C I F I C S T A M I N A E X E R C I S E
REACTION & FINISHING
SPEED AGILITY QUICKNESS / TACTICAL SPEED AGILITY QUICKNESS
STATIC&DYNAMIC BALANCE
CHANGE OF DIRECTION WITH BALL
SET ATTACKING VARIATION (THIRD ZONE )
MOVILIDAD TÉCNICA CON BALÓN / TECHNICAL MOBILITY WITH THE BAL & PROPIOCEPCIÓN / PROPRIOCEPTION