From Firefighter to Fit Father
I’m a retired firefighter on a mission to get fit and be the best father I can be. This channel is all about showing up, becoming stronger and more healthy- for myself and my growing family, and uplifting fathers for theirs! If you’re chasing growth too, you’re in the right place. Let’s be an example for our little ones and make a difference in our families lives.
Presence or perfection!
Packing My First Time Dad Go Bag... Am I missing Anything?
Fathers: It’s Time to Take Back Your Mind from the Media | Fit Father Friday
Fatherhood Has No Rulebook—Just Love, Growth, and Getting Back Up
SUPPORTING YOUR WIFE DURING PREGNANCY From the Perspective of first time parents | FIT FATHER FRIDAY
3 Ways to Support Your Wife During Pregnancy | Fit Father Friday
Why Rest Matters For Men (Most Guys Ignore This)
Dad Burnout: 5 Ways I Handle Stress Without Neglecting My Family | Fit Father Friday Ep 2
This Video Will Hit Different After 10 Weeks... (Time Capsule Video)
The Exact Dumbbell Only Plan I’m Using to Bulk Up Before Baby Arrives
What Keeps You Motivated as a Father | Fit Father Friday
Mens 10 Min Morning Mobility Stretch Routine for Busy Fathers | Fit Father
Starting Over After Injury - My Fit Father Game Plan
3 Years Later: Can I still Pass The Air Force PT Test?
My Wife Is Pregnant... Time To Get Fit
Firefighter High Angle Rope Rescue Training | Rescue Technician | Firefighter Fit
FIREFIGHTER CONFIDENCE COURSE Firefighter Training Workout FIT TO BE A FIREFIGHTER?
15 FOODS TO IMPROVE YOUR HEART HEALTH! | Eat this to help your heart | FIREFIGHTER FIT 🔥
I did 100 BURPEES a day for 30 DAYS in DECEMBER Here's How It Went + RESULTS | 3000 BURPEE CHALLENGE
How To Make an EASY pot roast in the INSTA-POT
FIREFIGHTER INSPIRATION | Firefighter Aircraft Training | ARFF | Fit To Fight Fire | FIREFIGHTER FIT
Squatting heavy weight! | Fun day | Firefighter Fit
BEGINNER COOKING + MEAL PREP | 25 BUDGET meals for the WEEK!!!