Dr. Rami Nader
I’m Dr. Rami Nader, a registered psychologist in British Columbia, Canada, specializing in cognitive-behavioral therapy (CBT) for anxiety, depression, OCD, PTSD, and related issues. This channel is where you can learn practical, science-based strategies to manage worry, stress, low mood, intrusive thoughts, and avoidance behaviors.
If you’re dealing with anxiety, panic attacks, health anxiety, or depression, you’ll find clear explanations, proven CBT techniques, and real-world examples to help you take back control and feel more in charge of your life.
I post regular videos on topics like overthinking, building tolerance for uncertainty, boosting motivation, and breaking the cycle of compulsive thinking and behaviors.
This is a supportive space to learn and connect. Feel free to comment, share your experiences, or suggest topics. I read every message and value your input. I hope you’ll subscribe and join me on this journey.
The Psychology of Max Mayfield - Stranger Things
How to Avoid Slipping Back into Old WORRY Patterns: Worry Management 23
The Psychology of Dustin Henderson - Stranger Things
The REAL REASON You Procrastinate (It's Not Laziness)
The Psychology of Will Byers - Stranger Things
What To Do When WORRY Feels Too Complicated: Worry Management 22
The Psychology of Mike Wheeler - Stranger Things
STOP Making Mental Illness a Joke (WHY It Hurts More Than You Think)
The Psychology of Eleven - Stranger Things
Beat WORRY with This Step-by-Step Plan: Worry Management 21
The Psychology of Jim Hopper - Stranger Things
Why CLOWNS Freak Us Out: The Psychology Behind COULROPHOBIA
WHY Your Scariest Worries KEEP Coming Back (The KEY To Ending Them): Worry Management 20
How to BREAK FREE from Scrupulosity
The REAL Reason Your Worry Won’t Go Away: Worry Management 19
От дивана до Бостонского марафона 2026 года: как я попал в Бостон
When Doing the RIGHT Thing Becomes an OBSESSION
6 Steps To SOLVE Problems & Worry LESS: Worry Management 18
6 Key Signs of High-Functioning DEPRESSION
How to STOP Overthinking & START Solving Problems: Worry Management 17
The ULTIMATE Guide to Understanding Posttraumatic Stress Disorder (PTSD)
Why You FREEZE When Problems Happen: Worry Management 17
Is Your Parenting Style Helping or Hurting?
Can't STOP WORRYING? Try These 6 Questions: Worry Management 16
Ментальная ловушка, которая вызывает у вас тревогу (и как ее остановить)
This Is What Worry Is TAKING Away From You: Worry Management 15
How to Talk Your Future Self OUT of DEPRESSION
You WORRY Because You CARE... But Is That True?: Worry Management 14
How to Stay on Track With HEALTH ANXIETY Recovery
Can Worry REALLY Keep You Safe?: Worry Management 13