Aaron Benzrihem bjj
Hey guys! I am a Bernardo Faria Black Belt, Instructor at the Bernardo Faria Academy and avid BJJ competitor! I created this channel to share some of the techniques, tips and tricks I have learned over more than 10 years of training Brazilian Jiu Jitsu! If I can just impact one persons BJJ I have done my job here! Thanks for the support, be sure to like and subscribe!
The Andre Muniz Arm Bar UFC 269 BREAKDOWN
Rolling Baseball Bat Choke SURPRISE ATTACK
Cross Choke FINISHING DETAILS Top Side and Knee On Belly
Master The Guillotine From Knee On Belly
Why Mount Is EASIER To Escape Than Side Control
K Guard From Half Butterfly?!
Overview of The Closed Guard Game Ft The Smarty
BASIC Armlock From Mount With ADVANCED Details
EASIEST Half Guard Sweep
Half Butterfly To Leg Drag SWEEP
Half Butterfly Far Side Leg Ashi Entry
How To Do The Hitch Hiker Escape EASY
Inverted Armlock From Closed Guard
EASY Closed Guard System
Timing The Footlock FAST TAP
NEVER Do This While Playing Guard
SURPRISE Shoulder Lock Against Double Unders
The BEST BJJ Stretches With Thaisio Feliz Black Belt AND Physical Therapist
Grappling Dummy FULL Review: The Smarty - Is It Worth It?!
5 SIMPLE Drills You SHOULD Know
Why You SHOULD Use Knee On Belly
Half Butterfly Passing MASTERCLASS With Giancarlo Bodoni
How To Control BIGGER GUYS In Side Control
BJJ Black Belt Talk: Best Tip For Guard Players With Giancarlo Bodoni
Knee On Belly Rolling Kimura OPTIONS & SPECIAL GUEST
Understanding FUNDAMENTAL Pressure Application With Giancarlo Bodoni
9 Rolling Back Takes YOU SHOULD KNOW
Passing The Half Butterfly Guard ROADMAP
Tips To Enhance Your De La Riva Guard OVERNIGHT
Why You NEED TO KNOW Collar and Sleeve Guard