Per Liezl

Arms, shoulder, chest, bicep, and back workout

Legs and Core workout, Fitness Journey.

Strength and Muscle || Fitness Journey

Arms | shoulder| back workout

Fitness Journey || Gaining weight journey

Back, arms, shoulder workout || Fit and healthy || Fitness journey

Back workout || Arms workout || Fitness Journey || Gaining weight journey

Chest workout for women || Female workout motivation || upper body workout

Muscular endurance || My back workout routine || Fitness journey

The beauty of Burias Island || Isolated Island ||Hidden Gem of Masbate

Fitness journey || Back workout || Cheat workout || Full arms workout

Fitness journey || Fitness motivation

Fitness Journey || Gaining weight in a healthy way

My workout routine for my back, legs, and chest. || Whole body workout

Whole body workout || Fitness journey

Upper body workout and leg workout || Strong woman

Fitness journey|| Gaining weight Part 2

Pharmally Controversy || Part 2

Pharmally Controversy || Part 1

A kiss from OFW based in South Korea || PRRD

|| Basic needs during pandemic ||

Manila Bay before lockdown

GCQ sa Manila || Traffic during GCQ

Paano mangdaya sa tagay?