Tim Grose
Hi
I am Tim Grose, aged 58, from the UK and a life-long runner.
Over the years I have competed at all distances from 800 to the marathon. Some of my PBs are 1:55.8 for 800, 3:55.5 for 1500, 15:26 5000, 32:17 10K & 2:33:53 marathon. Am somewhat slower these days but still very keen and just managed a sub 3 at Seville in Feb 2023 with a 2:59:52! Last winter, I went back to my roots and did some indoor track races for first time. 2024 has been a bit interrupted due to an Achilles type injury but got back under 20 mins again for 5K at the end of the year and hope to build on that into 2025.
I am the driving force in Athletics Data that runs the UK results & rankings sites Power of 10 https://www.thepowerof10.info and https://www.runbritainrankings.com on behalf of UK Athletics.
My channel tries to reflect what interests me so comparative shoe tests - the "shoeoff" ones, more recently the Running YouTuber News series, news of my training and racing and some general analysis and stats.
PUMA Velocity Nitro 4 GTX — лучшие кроссовки для бега с GORE-TEX?
Nike Vaporfly 4 — быстрее, чем 1 и 2?
Самые быстрые кроссовки? Puma Fast-R 3 против Nike Vaporfly 1 Shoeoff
У меня грыжа? Попробуйте забег Parkrun Downs Link в Шорхэме.
Перспективы YouTube-блога Abingdon Marathon 2025
Перспективы Чикагского марафона 2025 на YouTube
Новости YouTuber Running 2.1 — обзор Берлинского марафона — Чикаго и Абингдон
Перспективы YouTube-блога Берлинского марафона 2025 года
Wakehurst parkrun - Stately Sub 20 in Wet in Puma Fast-R 3 ?
My Running Shoe Rotation & Garmin Watches inc Fast-R 3, Velocity Nitro 4, Metaspeed Tokyo, Venu X1
My Fastest 5K for years - Mid Cheshire 5K
Back on it - Hard parkrun at Egham Orbit with Garmin Venu X1 vs Forerunner 965 comparison
Nike Vomero Plus - sorry but I hate this shoe ...
Ranking the Running ShoeTubers & Shoes by Views
ASICS Metaspeed Sky Tokyo vs Edge Tokyo Shoeoff - which is best for me ?
Puma Velocity Nitro 4 - most affordable lightweight daily trainer
Running Shoes Clearout - Nike, adidas, Saucony, Brooks
Best Running Shoes in 2025 - my most used ones
Saucony Endorphin Speed 5 - Reassuringly Familiar
Masters Track League 3000 - Best for 5 years
Are Strava Race Predictions Correct ? - 5K Race Test in Puma Fast-R 3
How Fast in the Puma Fast-R Nitro Elite 3 ?
The Fastest Shoe in 2025 ? Puma Fast-R Nitro Elite 3 vs Nike Streakfly 2 Shoeoff
Super Shoe Shoeoff 2025 — Puma побеждает adidas и Nike
5 Mile Race in Puma Fast-R Nitro Elite 3 - hype is real !
Bourton Mile in Streakfly 2
Nike Vaporfly 4 vs Vaporfly 1 Shoeoff - which is faster for me ?
Перспективы YouTube-блогеров Лондонского марафона
Excited for parkrun ! Delightful old railway course - Meon Valley Trail
Nike Streakfly 2 - my lightest ever road shoe + Vaporfly 4 update