The Sleep Coach School
Do you want to feel like the person you were before insomnia? Well, then this channel is for you - Welcome!
I'm Daniel, a sleep physician turned sleep coach and your host here on The Sleep Coach School's channel. If you'd like to get to know our Natto philosophy and learn how it can help you feel like yourself again, do check out our playlists.
If you don't have the time or bandwidth to connect the dots on your own - we can help!
Whether you'd like our membership program (Insomnia immunity), 1:1 coaching via our app (BedTyme) or connect via Zoom, we've got you covered! Simply head over to https://www.thesleepcoachschool.com/ and find an option that works for you.
I look forward to seeing you on the inside!
SPECIAL ANNOUNCEMENT: Upgrading Our Way
What to DO when anxiety SHIFTS FOCUS (Mining in The Comments #63)
ANYONE can leave the struggle and SLEEP peacefully (FASQ #3)
Claire’s journey back to her sleeping self (Talking Insomnia #216)
How To taper WITHOUT Sleep Struggles (Mining in The Comments #63)
Which Thoughts Help You Sleep (Insomnia Insight #589)
Why Can't I Sleep Even When I'm tired (FASQ #2)
The Strangest Insomnia Experience Explained (Insomnia Insight #588)
Does Lack Of Sleep Cause Depression? (Mining in The Comments #62)
How To Fall Asleep FAST Naturally (FASQ #1)
7 Steps To Recover From Insomnia (Insomnia Insight #587)
How Jen Fully Freed Herself From Insomnia (Talking Insomnia #215)
How to feel CONNECTED and leave insomnia FOREVER (Insomnia Insight #587)
How To Help Your Loved To Sleep Well Again (Talking Insomnia #214)
No, it's the opposite (Insomnia Insight #586)
The answers that ended Andrew's insomnia (Talking Insomnia #213)
Knowing Helps Remove Fear (Mining in The Comments #61)
Do I Need To Forgive To Sleep? (Insomnia Insight #585)
How Samuel Eddy Recovered, and Became an Anxiety Coach
A BIG Problem with Conditioned Arousal (Insomnia Insight #584)
Hyperarousal and The Body's Response (Mining in The Comments #60)
No Fear, Just Life: Ben’s Lessons from Insomnia (Talking Insomnia #212)
The PROOF That Can Set You FREE From Sleep Struggles (Insomnia Insight #583)
The Heart Breaking State of Affairs on Planet Sleep (Heard Online # 36)
How Nights Become Peaceful Regardless of Life Circumstances (Insomnia Insight #582)
Our Relationship with Sleep (Mining in The Comments #59)
The Sentence That Led Tess to FREEDOM From Insomnia (Talking Insomnia #211)
I Had Missed This... (Insomnia Insight #581)
The 3 keys to LEAVE doubts and REDISCOVER peaceful (Insomnia Insight #580)
From Sunflower (Summer Series 2025 #6)