Sara Kelly ADHD Coach
Let's chat! https://www.adhdmindsetmastery.com/BookACall
Let's face it; mindset matters, and ADHD in women manifests very differently than the hyper little boy many of us believed was all attention deficit hyperactivity disorder was.
I wanted to create a channel that was neurodivergent friendly because I KNOW from my own experience that ADHD mindset tips can make the difference, especially when you are late diagnosed with ADHD and have spent a lifetime not knowing the nuances of neurodiversity when the majority of our society is neurotypical.
Some of the things you will see on this channel are content focusing on:
❤️ ADHD in Women tips
❤️ ADHD mindset tips
❤️ ADHD organization tips
❤️ ADHD treatment ideas - just the natural ones:)
❤️ An understanding of how ADHD in women manifests
❤️ Thriving with adult ADHD
❤️ ADHD emotional regulation tips
❤️ How to deal with rejection (RSD)
❤️ ADHD coaching
❤️ And just plain old how to ADHD
See you soon! Sara Kelly ADHD Mindset Coach
Почему женщины с СДВГ чувствуют себя виноватыми, отдыхая (даже когда истощены)
ADHD Women & Identity Loss: Why You Feel Like a Stranger to Yourself?
Why ADHD Women Keep Forgetting Things? (And What Helps)
Why ADHD Women Struggle to Start? (and How to Fix It)
Why Your ADHD Brain Never Feels Satisfied (and What to Do About It)
Why Sunday Feels So Hard for ADHD Women And What Actually Helps?
Почему женщины с СДВГ сталкиваются с домашним хаосом? (И как это исправить, не выгорая)
Why Smart ADHD Women Struggle to Focus? (and What Actually Helps)
Why ADHD Women Struggle with Self-Talk? (and How to Heal It)
Why ADHD Women Hide Their Real Selves? (And How to Reclaim Your Voice)
Why ADHD Women Feel Like Frauds & How to Rebuild Real Confidence?
ADHD Women & Boundaries: How to Say No Without Guilt?
ADHD Women & Inconsistency: Why You’re Crushing It One Day and Crashing the Next?
ADHD Women & Mood Swings: Why It Feels Like Too Much?
Why “No” Feels Dangerous with ADHD Women (and How to Change That)
Why Basic Things Feel Impossible with ADHD Women? (And What Helps)
ADHD Women : Do You Feel Like the Parent in Your Relationship?
Why ADHD Women Struggle With Self-Talk And How to Fix It?
Why Can’t High-Functioning ADHD Women Start the Smallest Tasks?
Why ADHD Women Crash So Hard — And How to Stop the Cycle?
ADHD Women: Why Can’t You Stop Replaying That One Thing?
ADHD & Overwhelm: How to Finally Feel in Control
Этот симптом СДВГ мешает женщинам, добивающимся больших успехов на работе
Why You Overthink Everything And How To Finally Stop.
Why Tiny Changes Feel So Big with ADHD?
Why Are You Always Exhausted? | ADHD & Burnout
This ADHD Struggle No One is Talking About.
Why You Can’t Focus Even When You Really Want To?
ADHD women and all or nothing thinking
How to escape perfectionism when you have ADHD