Yoga & You
At Yoga and You, we believe Yoga is for everybody. The only place you need to be flexible is in your mind. Watching and practicing our yoga demos will simply make things better for yourself; to make peace with your imperfections, to see yourself as perfect, just the way you are. Follow our demos at: youtube.com/VentunoYoga
Acid Reflux | Yoga For Acid Reflux | Acid reflux Natural Remedy Exercise | Setu Bandhasana
Concentration Focus And Memory | How To Do Hakini Mudra | Yoga For Concentration | Yoga For Stress
Psoriatic Arthritis | Yoga For Psoriatic Arthritis | Bhramari Pranayama | Yoga For Joint Mobility
Body Heat | Yoga For Body Heat | Cooling Yoga Flow | Sheetkari Pranayama | Reduce Body Heat
Stiff Bodies | Yoga For Stiff Bodies | Stretches For Stiff Body | Morning Stretches | Puppy Pose
Depression | Yoga For Depression | Yoga For Anxiety | Yoga For Stress | Pawanmuktasana
Virabhadrasana A | Virabhadrasana B | Yoga For Flexibility | Yoga For Core Strength | Beginners Yoga
Calorie Burn | Yoga For Calorie Burn | Weight Loss Yoga | Yoga For Strength | Fat Loss Workout
Immunity | Yoga For Immunity | Immunity Yoga Poses | Immunity Boosting Yoga | Yoga For Stress
Back Pain | Yoga For Back Pain | Yoga For Spine | Stretches For Back Pain | Yoga For Pain
Moving Meditation | Moving Meditation Yoga Flow | Virabhadrasana | Gentle Yoga Flow | Calming Yoga
Insomnia | Yoga For Insomnia | Yoga For Sleep | Bedtime Yoga Stretch | Setu Bandhasana
Inflammation | Yoga For Inflammation | Yoga Asanas For Reduce Inflammation | Bhujangasana
Yoga For Homemakers | Yoga For Housewives | Gomukhasana | Workout For Housewives | Yoga At Home
Mental Health | Yoga For Mental Health | Yoga For Stress Relief | Yoga For Anxiety
High Blood Pressure | Yoga For High Blood Pressure | Yoga To Reduce Blood Pressure | Ustrasana
Desk Yoga | Office Yoga | Yoga At Your Desk | Yoga For Working Professionals | Chair Yoga
Hair Fall | Yoga For Hair Fall | Improve Hair Growth | Yoga To Reduce Hair Fall | @VentunoYoga
Urinary Incontinence | Yoga For Urinary Incontinence | Pavanamuktasana | Pelvic Floor Exercises
Nervous System | Yoga For Nervous System | Vagus Nerve Stimulation Exercises | Surya Namaskar
Motion Sickness | 5 Yoga Asanas For Motion Sickness | Prevent Motion Sickness | Setu Bandhasana
Full Body Stretch | Surya Namaskar | Full Body Yoga | Stretching For Flexibility | Virabhadrasana II
Boost Metabolism | Breath Work To Boost Metabolism | How To Increase Metabolism | @VentunoYoga
Kidney Health | Horse Gram For Kidney Cleanse | Coriander Benefits | Kidney Detox | Liver Cleansing
Hip Mobility Exercises | Yoga For Hip Mobility | Hip Stretches | Hip Mobility For Beginners
Yoga For Beginners | Yoga With Blocks | Easy Yoga Practice | Yoga Blocks Exercises | @VentunoYoga
Natural Remedy For Stress Relief | Benefits Of Poppy seeds | Benefits Of Tulsi | @VentunoYoga
Chair Yoga | Chair Yoga For Seniors | Chair Yoga For Desk Job Workers | @VentunoYoga
Yoga For Healthy Knees | Knee Pain Exercises | Knee Stretches | Yoga For Knees | Knee Pain Yoga
Remedy For Dental Health | Clove Oil For Toothache | Coconut Oil For Teeth | Coconut Benefits